Hamstring Injury Specialists Espanola NM

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Arnold Barry Wise, MD
(505) 747-4144
1010 Spruce St
Espanola, NM
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Wa Sch Of Med, Seattle Wa 98195
Graduation Year: 1970

Data Provided By:
Marion L Messersmith, DDS
(505) 662-4934
3250 Trinity Dr Ste A
Los Alamos, NM
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Mark Seibel, MD
(505) 202-2766
2735 Northrise Dr
Las Cruces, NM
Specialties
Orthopedics
Gender
Male
Education
Medical School: Uniformed Services Univ Of The Hlth Sci, Bethesda Md 20814
Graduation Year: 1984

Data Provided By:
Teresa Balcomb, MD
(505) 262-7375
5400 Gibson Blvd SE
Albuquerque, NM
Specialties
Orthopedics
Gender
Female
Education
Medical School: Univ Of Nm Sch Of Med, Albuquerque Nm 87131
Graduation Year: 1979

Data Provided By:
Eric J Freeh, DO
(505) 434-0639
1401 10th St Ste 2
Alamogordo, NM
Specialties
Orthopedics
Gender
Male
Education
Medical School: Ok State Univ, Coll Of Osteo Med, Tulsa, Ok 74107
Graduation Year: 1978

Data Provided By:
Matthew W McKinley
(505) 753-7111
1010 Spruce St
Espanola, NM
Specialty
Orthopedic Surgery

Data Provided By:
Anthony F Pachelli, MD
(505) 724-4300
201 Cedar St SE
Albuquerque, NM
Business
New Mexico Orthopaedic Associates
Specialties
Orthopedics

Data Provided By:
Dr.Donald Watson
(505) 556-6440
2530 S Telshor Blvd # 107
Las Cruces, NM
Gender
M
Speciality
Orthopedic Surgeon
General Information
Accepting New Patients: Yes
RateMD Rating
3.8, out of 5 based on 3, reviews.

Data Provided By:
Joshua T Carothers
(505) 724-4300
201 Cedar St Se
Albuquerque, NM
Specialty
Orthopedic Surgery

Data Provided By:
Robert Alfred Mcpherson, DDS
(505) 522-5600
1423 S Don Roser Dr
Las Cruces, NM
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
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Hamstring Injuries

A Patient's Guide to Hamstring Injuries

Introduction

The big group of muscles and tendons in the back of the thigh are commonly called the hamstrings. Injuries in this powerful muscle group are common, especially in athletes. Hamstring injuries happen to all types of athletes, from Olympic sprinters to slow-pitch softball players. Though these injuries can be very painful, they will usually heal on their own. But for an injured hamstring to return to full function, it needs special attention and a specially designed rehabilitation program.

This guide will help you understand

  • how the hamstrings work
  • why hamstring injuries cause problems
  • how doctors treat the condition

Anatomy

Where are the hamstrings, and what do they do?

The hamstrings make up the bulk in back of the thigh. They are formed by three muscles and their tendons. The hamstrings connect to the ischial tuberosity, the small bony projection on the bottom of the pelvis, just below the buttocks. (There is one ischial tuberosity on the left and one on the right.) The hamstring muscles run down the back of the thigh. Their tendons cross the knee joint and connect on each side of the shinbone (tibia).

The hamstrings function by pulling the leg backward and by propelling the body forward while walking or running. This is called hip extension. The hamstrings also bend the knees, a motion called knee flexion.

Most hamstring injuries occur in the musculotendinous complex. This is the area where the muscles and tendons join. (Tendons are bands of tissue that connect muscles to bones.) The hamstring has a large musculotendinous complex, which partly explains why hamstring injuries are so common.

When the hamstring is injured, the fibers of the muscles or tendon are actually torn. The body responds to the damage by producing enzymes and other body chemicals at the site of the injury. These chemicals produce the symptoms of swelling and pain.

In a severe injury, the small blood vessels in the muscle can be torn as well. This results in bleeding into the muscle tissue. Until these small blood vessels can repair themselves, less blood can flow to the area. With this reduced blood flow, the muscles cannot begin to heal.

The chemicals that are produced and the blood clotting are your body's way of healing itself. Your body heals the muscle by rebuilding the muscle tissue and by forming scar tissue. Carefully stretching and exercising your injured muscle helps maximize the building of muscle tissue as you heal.

In rare cases, an injury can cause the muscle and tendons to tear away from the bone. This happens most often where the hamstring tendons attach to the ischial tuberosity. These tears, called avulsions, sometimes require surgery.

Related Document: A Patient's Guide to Knee Anatomy

Causes

How do hamstring injuries occur?

Hamstring injuries happen when the muscles are stretched too far. Sprinting and other fast or twisting m...

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