Hamstring Injury Specialists Scottsbluff NE

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John Arnold Des Enfants, DDS
(308) 632-2433
2400 Broadway
Scottsbluff, NE
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Thomas Frederick Eastman, MD
(308) 635-1414
2 W 42nd St Ste 120
Scottsbluff, NE
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1981

Data Provided By:
Calvin M Oba, MD FACS
(308) 630-8215
2100 Circle Dr
Scottsbluff, NE
Gender
Male
Education
Medical School: Colorado
Graduation Year: 1952

Data Provided By:
Timothy James Friedlein, MD
(888) 635-1114
2 W 42nd St Ste 120
Scottsbluff, NE
Specialties
Orthopedics
Gender
Male
Education
Medical School: St Louis Univ Sch Of Med, St Louis Mo 63104
Graduation Year: 1986

Data Provided By:
Calvin M Oba, MD
(308) 630-8215
2100 Circle Dr Apt 215
Scottsbluff, NE
Specialties
Orthopedics
Gender
Male
Education
Graduation Year: 2007

Data Provided By:
James Joseph Simpson, MD
(308) 635-1414
2 W 42nd St Ste 120
Scottsbluff, NE
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Co Sch Of Med, Denver Co 80262
Graduation Year: 1965
Hospital
Hospital: Regional West Med Ctr, Scottsbluff, Ne
Group Practice: Scottsbluff Orthopedic Assoc

Data Provided By:
Wendell Fred Ropp, MD
(308) 635-1414
2 W 42nd St Ste 120
Scottsbluff, NE
Specialties
Orthopedics
Gender
Male
Education
Medical School: In Univ Sch Of Med, Indianapolis In 46202
Graduation Year: 1965

Data Provided By:
Mark Kenneth Dougherty, DDS
(308) 632-7719
101 E 22nd St
Scottsbluff, NE
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Bryan Eric Scheer, MD
(308) 630-8900
3911 Ave B Medical Plaza South Ste 3400
Scottsbluff, NE
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Nv Sch Of Med, Reno Nv 89557
Graduation Year: 1998

Data Provided By:
Lee Wayne Hash, MD
(308) 635-1414
2 W 42nd St Ste 120
Scottsbluff, NE
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ia Coll Of Med, Iowa City Ia 52242
Graduation Year: 1988

Data Provided By:
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Hamstring Injuries

A Patient's Guide to Hamstring Injuries

Introduction

The big group of muscles and tendons in the back of the thigh are commonly called the hamstrings. Injuries in this powerful muscle group are common, especially in athletes. Hamstring injuries happen to all types of athletes, from Olympic sprinters to slow-pitch softball players. Though these injuries can be very painful, they will usually heal on their own. But for an injured hamstring to return to full function, it needs special attention and a specially designed rehabilitation program.

This guide will help you understand

  • how the hamstrings work
  • why hamstring injuries cause problems
  • how doctors treat the condition

Anatomy

Where are the hamstrings, and what do they do?

The hamstrings make up the bulk in back of the thigh. They are formed by three muscles and their tendons. The hamstrings connect to the ischial tuberosity, the small bony projection on the bottom of the pelvis, just below the buttocks. (There is one ischial tuberosity on the left and one on the right.) The hamstring muscles run down the back of the thigh. Their tendons cross the knee joint and connect on each side of the shinbone (tibia).

The hamstrings function by pulling the leg backward and by propelling the body forward while walking or running. This is called hip extension. The hamstrings also bend the knees, a motion called knee flexion.

Most hamstring injuries occur in the musculotendinous complex. This is the area where the muscles and tendons join. (Tendons are bands of tissue that connect muscles to bones.) The hamstring has a large musculotendinous complex, which partly explains why hamstring injuries are so common.

When the hamstring is injured, the fibers of the muscles or tendon are actually torn. The body responds to the damage by producing enzymes and other body chemicals at the site of the injury. These chemicals produce the symptoms of swelling and pain.

In a severe injury, the small blood vessels in the muscle can be torn as well. This results in bleeding into the muscle tissue. Until these small blood vessels can repair themselves, less blood can flow to the area. With this reduced blood flow, the muscles cannot begin to heal.

The chemicals that are produced and the blood clotting are your body's way of healing itself. Your body heals the muscle by rebuilding the muscle tissue and by forming scar tissue. Carefully stretching and exercising your injured muscle helps maximize the building of muscle tissue as you heal.

In rare cases, an injury can cause the muscle and tendons to tear away from the bone. This happens most often where the hamstring tendons attach to the ischial tuberosity. These tears, called avulsions, sometimes require surgery.

Related Document: A Patient's Guide to Knee Anatomy

Causes

How do hamstring injuries occur?

Hamstring injuries happen when the muscles are stretched too far. Sprinting and other fast or twisting m...

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