Knee Osteoarthritis Treatments for Seniors Waupaca WI
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1972
Medical School: Med Coll Of Wi, Milwaukee Wi 53226
Graduation Year: 1960
Rice Lake, WI
Medical School: Mi State Univ Coll Of Human Med, East Lansing Mi 48824
Graduation Year: 1984
Hospital: St Michaels Hospital, Stevens Point, Wi
Group Practice: Ministry Health Care At Rice Medical Center; Rice Medical Center Ministry Health Care
Neuroscience Group of NE Wisconsin
Cervical spine disorders,Degenerative disc disease,Degenerative spinal conditions,Herniated disc / bulging disc,Lumbar spine disorders,Muscle pain / muscle strain,Neck pain,Sciatica / radiculopathy,Scoliosis and deformity,Spinal stenosis,Spondylolisthesis,Sports injuries,Thoracic spine disorders,Whiplash
Exercise,McKenzie Method,Musculoskeletal manipulation,Physical therapy,Rehabilitation,Sports medicine,Strength and Conditioning
Wisconsin Chiropractic Association,National Strength and Conditioning Association
Eau Claire, WI
Medical School: Univ Of Wi Med Sch, Madison Wi 53706
Graduation Year: 1985
Seniors, Put Your Money Where Your Knee Is
How FAST can you decide which is a more cost-effective treatment for knee osteoarthritis? To help answer this question, researchers designed a FAST study: the Fitness and Arthritis Seniors Trial.
Information about cost-effective treatment is needed to help identify the best treatments and, ideally, to lower costs of medical care. Calculating the benefits of preventive treatment is a challenge, especially when trying to decide the monetary value of less pain, better movement, or longer life. This study measured the benefits of various types of treatment for knee osteoarthritis (OA), along with the costs for each treatment.
After screening nearly 5000 people, the authors included 439 seniors in the study. Participants were randomly placed in one of three groups. One group did only aerobic exercise. Another did only resistance exercises. The third group served as a control group and received only education. To begin, participants completed a questionnaire about their knee condition. Then they were scored in their ability to do various daily activities, such as a six-minute walk, going up and down stairs, lifting and carrying, and getting into and out of a car. They also reported their pain levels.
The aerobic and resistance exercisers did their first three months of training in the clinic. They continued doing their program at home for another 15 months. Aerobic exercisers warmed up, walked, and then did a cool down for a total of 60 minutes, three times each week. People doing resistance exercises worked their major muscle groups using nine different strengthening exercises for the upper and lower body. The control group received monthly education classes for three months, each lasting 1.5 hours. A nurse contacted each person in the education group at regular intervals over the next 18 months.
The same questionnaire, scored tests, and pain reports were completed after the test period. The findings showed that costs were slightly less for resistance...