Nutritionist for Chronic Pain Hickory NC

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Ariana M Cunningham
(828) 322-6699
256-A 10th Avenorth East
Hickory, NC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Gadoury, Brian, Dc - Gadoury Chiropractic Ctr
(828) 544-0325
206 1st Ave SE
Hickory, NC
Promotion
Buy six 1-hour massage therapy sessions for $50 each, a 17% discount off our regular price.
Must be used within one year from purchase.
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury

Thomas Robts Hill, MD
(828) 326-3870
4617 21st Street Ct NE
Hickory, NC
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Bowman Gray Sch Of Med Of Wake Forest Univ, Winston-Salem Nc 27157
Graduation Year: 1988
Hospital
Hospital: Wake Forest Baptist Med Ctr, Winston Salem, Nc; Catawba Mem Hosp, Hickory, Nc
Group Practice: Western Piedmont Anesthesiolog

Data Provided By:
Bennie Dwayne Roberts, MD
(828) 327-8105
180 Harbor Dr
Taylorsville, NC
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Nc At Chapel Hill Sch Of Med, Chapel Hill Nc 27599
Graduation Year: 1987
Hospital
Hospital: Frye Reg Med Ctr, Hickory, Nc
Group Practice: Unifour Anesthesia Associates Frye Regional Medical Center

Data Provided By:
Michelle Brown, M.D.
250 18th Street Circle
Hickory, NC
 
Hudson Discount Drug
(828) 728-3561
510 Central St
Hudson, NC
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Lincoln Chiropractic
(704) 666-5004
108 Newbold St
Lincolnton, NC
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:30 PM
Wednesday Closed
Thursday 2:00 PM - 5:30 PM
Friday 8:00 AM - 4:30 PM
Saturday 8:00 AM - 10:00 AM
Sunday Closed
Services
Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pediatric Chiropractic, Personal Injury, Physical Therapy

Paul Richard Lafavore, MD
(828) 327-8105
415 N Center St Ste 201
Hickory, NC
Specialties
Anesthesiology, Pain Management
Gender
Male
Education
Medical School: Univ Of Vt Coll Of Med, Burlington Vt 05405
Graduation Year: 1992
Hospital
Hospital: Frye Reg Med Ctr -South Campu, Hickory, Nc; Alexander Comm Hosp, Taylorsville, Nc
Group Practice: Unifour Anesthesia Associates Frye Regional Medical Center

Data Provided By:
Hans Hansen, M.D.
37 13th Avenue NE
Hickory, NC
 
Glenn Paige, M.D.
250 18th Street
Hickory, NC
 
Data Provided By:

Chronic Pain and Nutrition

A Patient's Guide to Chronic Pain and Nutrition

Introduction

Your nutrition has a major role in how you feel pain. What you eat will give your body the chemistry it needs to make an inflammatory response. Inflammation is what your immune system creates when there is some kind of insult or damage to your tissue. Inflammation is not the only cause of pain but it can make your pain feel more intense and last longer.

This guide will help you understand

  • how nutrition affects your pain
  • what nutritional changes you should make
  • types of supplements to consider
  • the role of nutraceuticals

Basic Information

The amount of inflammation that occurs in your body can be affected by what you eat. This includes food and drinks as well as other chemical exposures. Environmental pollution and artificial colorings and preservatives can also cause painful inflammatory responses in your body. Eating foods that leave you low in many micronutrients (vitamins and minerals) can make it more likely that your body will produce pain chemistry.

Fat cells in particular are a source of inflammatory chemistry. And for those who are overweight, chronic low back and hip, knee, or foot pain may be caused by where and how the bones and joints are supporting that weight.

The chemistry that creates pain signals in your body is increased by starchy and sugary foods. It’s can be decreased by protein foods. Controlling inflammation and therefore pain is done best by avoiding carbohydrates you don’t need. This means sweets and many of the grain products. Meals that regularly include lean meat, fish, and eggs are essential for controlling pain chemistry. Portion control is also central in controlling inflammation, and to successful weight loss. Portion control means not eating more food than you are using for fuel on a daily basis.

Research suggests that losing as little as seven to 10 per cent of your current body weight can help. Such a weight loss can change your body chemistry for the better. These changes can help decrease physical pain. Diet and exercise are crucial. Medication, herbs, and nutritional supplements can help but won’t be enough without your efforts to improve your muscle tone and lose extra fat.

Weight Loss

There is a lot of mistaken information about how to lose weight. Ninety per cent of people regain fat once lost. Preventing re-gain is crucial to long-term health. Recent interest in the epidemic of obesity has resulted in new information about how you can successfully lose weight and keep it off long-term. It’s important that you lose fat in a healthy way. The goal is to keep it off the rest of your life.

Changing how you eat, drink, and exercise can be hard but the results are always very rewarding. All the changes you make to reduce your pain by losing weight will help every part of your life. This includes your ability to think clearly, your memory, and your moods. Eating to reduce pain can also help you avoid...

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