Nutritionists for Spinal Health Lincoln Park MI

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Michigan State University - College of Osteopathic Medicine
(313) 578-9600
4707 St. Antoine
Detroit, MI
Services
Stress Management, Spiritual Attunement, Public Health, Psychotherapy, Psychosomatic Medicine, Preventive Medicine, Osteopathic/Manipulation, Nutrition, Mind/Body Medicine, Medical Intuition, Functional Medicine, Fitness/Exercise, Energy Medicine, EFT, EMDR, CranioSacral Therapy, Coaching, Biofeedback
Membership Organizations
American Holistic Medical Association

Data Provided By:
Deighton Family Practive
(248) 849-3441
22250 Providence Drive, Suite 500
Southfield, MI
Services
Yoga, Women's Health, Stress Management, Psychosomatic Medicine, Psychiatry, Preventive Medicine, Pain Management, Obstetrics, Nutrition, Mind/Body Medicine, Meditation, Internal Medicine, General Practice, Family Practice, Diabetes, Breathwork, Ayurveda, Addiction
Membership Organizations
American Holistic Medical Association

Data Provided By:
Wendy Michelle Miller, MD
4949 Coolidge Hwy
Royal Oak, MI
Specialties
Internal Medicine, Nutrition
Gender
Female
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1995

Data Provided By:
Christina Y Blumentritt
(313) 849-3920
5635 W Fort St
Detroit, MI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Andrea J Abatemarco
(313) 745-4525
4201 Saint Antoine St,# 2e
Detroit, MI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Jorge Antonio Vazquez, MD
(313) 916-2628
2799 West Grand Blvd CFP-1
Detroit, MI
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Univ Of Pr Sch Of Med, San Juan Pr 00936
Graduation Year: 1978

Data Provided By:
Michael Stephen Doyle, MD
(248) 582-0100
1949 12 Mile Rd
Berkley, MI
Specialties
Internal Medicine, Nutrition
Gender
Male
Education
Medical School: Wayne State Univ Sch Of Med, Detroit Mi 48201
Graduation Year: 1980
Hospital
Hospital: William Beaumont Hospital -Ro, Royal Oak, Mi

Data Provided By:
Jenny Craig
(734) 283-1800
13685 Eureka Rd
Southgate, MI
Alternate Phone Number
(734) 283-1800
Services
Weight Loss, Diet Plans

Marguerite Paris
(313) 982-4351
4900 Mercury Dr,# 2
Dearborn, MI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Diane Deutsch-Keahey
(313) 493-4900
15819 Schoolcraft St
Detroit, MI
Services
Diabetes Education, Nutrition Counseling, Weight Management, Diet Plan, Sports Nutrition, First Consultation, Weight Loss
Hours
Sunday:Closed
Monday:9:00 AM - 5:00 PM
Tuesday:9:00 AM - 5:00 PM
Wednesday:9:00 AM - 5:00 PM
Thursday:9:00 AM - 5:00 PM
Friday:9:00 AM - 5:00 PM
Saturday:Closed

Data Provided By:

Nutrition and Your Spine

A Patient's Guide to Nutrition and Your Spine

Introduction

You are what you eat. Is that simply a funny saying or is there some truth to that old adage? The spine is not something that usually comes to mind when one thinks about nutrition - but it should. Nutrition is important in having a healthy spine. Good nutrition also helps control pain and disability when we are suffering from many different types of spine conditions.

This guide will help you understand

  • what is nutrition
  • how nutrition affects the spine
  • how nutrition affects injury, inflammation, and pain
  • how to use good nutrition to get ready for and recover from spine surgery

How you eat and exercise (or don’t exercise) will make you more or less likely to have problems with your bones, joints, and connective tissue. This guide will help you learn how to use nutrition for healing after an injury. We will describe how you can make simple changes to your diet and other lifestyle habits. These changes can be helpful if you have a painful spine condition. You will learn how to tell if you have given the changes enough time to work for you. You’ll learn to know if it’s time to move on to other health care solutions for your problem.

Nutrition

What is nutrition?

Nutrients are the chemical elements that make up a food. Nutrients are the basics of what you eat that give your body what you need for "running the show", that is, for metabolism. Certain nutrients such as carbohydrates, fats, and proteins provide energy. Other substances such as water, electrolytes, minerals, and vitamins are needed for metabolic processes.

Nutrition is all of the internal chemical changes that happen as a result of what we eat (or do not eat) each day. Good nutrition means that what we are swallowing is something that adds to our health. Once we have digested it, food has an important job to do in our body.

Good nutrition is needed for tissue growth and repair. We get good nutrition by eating foods and taking supplements that contain all the proper and necessary ingredients. We also get good nutrition by being able to completely digest the things we swallow. Then we must be able to absorb the nutrients into the blood and other body fluids. With the right nutrients given to the cells, metabolism, or the work of the body, can occur in the most efficient and healthy way.

By the definition above, we know that a lot of what we eat is not nutritional. When we eat a purple pill or swallow a blue-colored sports drink, what we are taking in has no job to do in our body. That purple or green coloring is not a chemical your body has any use for. The same is true for things like the preservatives added to your cereal. These chemicals are put in so that the cereal doesn’t get moldy in the box. The same thing is true for traces of hormones and antibiotics left in our meat and dairy foods. When you eat French fries from a fast-food restaurant, the oil they have been cooked in ...

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