Nutritionists for Spinal Health Sterling CO

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Darrel Thomas Fenton
(970) 522-2264
1405 S 8th Ave
Sterling, CO
Specialty
Orthopedic Surgery

Data Provided By:
Floyd Homer Pohlman, MD
(970) 522-2264
1405 S 8th Ave # 1191
Sterling, CO
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ne Coll Of Med, Omaha Ne 68198
Graduation Year: 1971

Data Provided By:
Martin Woodbury, CBP,Jane Woodbury, CBP, BSW
(303) 651-3730
Phoenix Wellness Center,8127 Anchor Drive
Longmont, CO
Specialty
Animal Health, Biofeedback, Bioidentical Hormones, Detoxification Foot Bath, Electro-dermal screening, Energy Healing, Flower Essences, Homeopathy, Hyperbaric Oxygen Therapy, Laser Therapy, Life Coaching, Nutrition, Pilates, SpectraVision, Wellness Centers

Paula Miriani
(303) 725-5807
Denver, CO
Specialty
Angel Readings, Animal Communicator, Animal Health, Breathwork, Channeling, Crystal Therapy, Distance Healing, Energy Healing, Medical Intuitive, Meditation, Medium, Metaphysics, Nutrition, Past Life Regression, Physical / Exercise Therapy, Pranic Healing, Psychic, Reconnective Healing, Reiki, Remote Healing, Spiritual Counseling, Yoga, Yuen Method
Associated Hospitals
Metaphysical Fitness

Holistic Pediatric Consulting, LLC
(303) 442-0107
1800 30th Street, Suite #304
Boulder, CO
Services
Yeast Syndrome, Wellness Training, Weight Management, Pediatrics, Nutrition, Herbal Medicine, Functional Medicine, Aromatherapy
Membership Organizations
American Holistic Medical Association

Data Provided By:
Darrel Thomas Fenton, DO
(970) 522-2264
1405 S 8th Ave Ste 101
Sterling, CO
Specialties
Orthopedics
Gender
Male
Education
Medical School: Kirksville Coll Of Osteo Med, Kirksville Mo 63501
Graduation Year: 1980
Hospital
Hospital: St Anthony Hosp Central, Denver, Co; East Morgan County Hosp, Brush, Co; Melissa Mem Hosp, Holyoke, Co; Sedgwick County Mem Hosp, Julesburg, Co; Sterling Regional Medcenter, Sterling, Co; Memorial Health Center, Sidney, Ne
Group Practice: Nor

Data Provided By:
Dr. Michael Johnson
Johnson Chiropractic P.C.
(970) 522-3260
501 West Main Street
Sterling, CO
Specialty
Chiropractor
Conditions
Back pain,Chronic pain,Foot pain,Leg pain,Lower back pain,Migraine headaches,Neck pain,Upper back pain
Treatments
Chiropractic adjustment,Chiropractic care,Spinal manipulation
Proffesional Affiliation
American Chiropractic Association,Colorado Chiropractic Association

Venus Moshrefi, MHA, RRT, CNC
(719) 219-9646
212 Washington Street, Suite F
Monument, CO
Specialty
Acupressure, Acupuncture, Aromatherapy, Ayurveda, Biofeedback, Bioidentical Hormones, Blood Chemistry Analysis, Chelation Therapy, Detoxification Foot Bath, Ear Coning, Energy Healing, Flower Essences, Guided Imagery, Healing Touch, Herbology, Homeopathy, Hypnotherapy, Integrative Medicine, Kinesiology, Life Coaching, Lymphatic Therapy, Massage Therapy, Naturopathy, Neurofeedback, NHRT, Nutrition, Polarity Therapy, Psychotherapy, Reiki, Spiritual Counseling, Stone Massage, Therapeutic Touch, Wel
Associated Hospitals
Center for Wholistic Health & Healing

George Lemuel Baker, MD
(970) 923-4527
PO Box 6522
Snowmass Village, CO
Specialties
Internal Medicine, Nutrition, Pediatrics
Gender
Male
Education
Medical School: Univ Of Mo, Columbia Sch Of Med, Columbia Mo 65212
Graduation Year: 1960

Data Provided By:
Eric Holmes
(720) 299-7935
2929 W. Floyd Ave., #319
Denver, CO
Services
Sports Nutrition
Membership Organizations
International Society of Sports Nutrition

Data Provided By:
Data Provided By:

Nutrition and Your Spine

A Patient's Guide to Nutrition and Your Spine

Introduction

You are what you eat. Is that simply a funny saying or is there some truth to that old adage? The spine is not something that usually comes to mind when one thinks about nutrition - but it should. Nutrition is important in having a healthy spine. Good nutrition also helps control pain and disability when we are suffering from many different types of spine conditions.

This guide will help you understand

  • what is nutrition
  • how nutrition affects the spine
  • how nutrition affects injury, inflammation, and pain
  • how to use good nutrition to get ready for and recover from spine surgery

How you eat and exercise (or don’t exercise) will make you more or less likely to have problems with your bones, joints, and connective tissue. This guide will help you learn how to use nutrition for healing after an injury. We will describe how you can make simple changes to your diet and other lifestyle habits. These changes can be helpful if you have a painful spine condition. You will learn how to tell if you have given the changes enough time to work for you. You’ll learn to know if it’s time to move on to other health care solutions for your problem.

Nutrition

What is nutrition?

Nutrients are the chemical elements that make up a food. Nutrients are the basics of what you eat that give your body what you need for "running the show", that is, for metabolism. Certain nutrients such as carbohydrates, fats, and proteins provide energy. Other substances such as water, electrolytes, minerals, and vitamins are needed for metabolic processes.

Nutrition is all of the internal chemical changes that happen as a result of what we eat (or do not eat) each day. Good nutrition means that what we are swallowing is something that adds to our health. Once we have digested it, food has an important job to do in our body.

Good nutrition is needed for tissue growth and repair. We get good nutrition by eating foods and taking supplements that contain all the proper and necessary ingredients. We also get good nutrition by being able to completely digest the things we swallow. Then we must be able to absorb the nutrients into the blood and other body fluids. With the right nutrients given to the cells, metabolism, or the work of the body, can occur in the most efficient and healthy way.

By the definition above, we know that a lot of what we eat is not nutritional. When we eat a purple pill or swallow a blue-colored sports drink, what we are taking in has no job to do in our body. That purple or green coloring is not a chemical your body has any use for. The same is true for things like the preservatives added to your cereal. These chemicals are put in so that the cereal doesn’t get moldy in the box. The same thing is true for traces of hormones and antibiotics left in our meat and dairy foods. When you eat French fries from a fast-food restaurant, the oil they have been cooked in ...

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