Osteoporosis Specialists Mandan ND

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Nowarat Songsiridej, MD
(701) 530-6500
900 E Broadway Ave
Bismarck, ND
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Mahidol Univ-Siriraj Hosp, Fac Of Med, Bangkok, Thailand
Graduation Year: 1978

Data Provided By:
Lynne Schmid Peterson, MD
(701) 323-6140
300 N 7th St
Bismarck, ND
Specialties
Internal Medicine, Rheumatology
Gender
Female
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1990

Data Provided By:
Prashant Kaushik
(701) 530-7000
900 E Broadway Ave
Bismarck, ND
Specialty
Rheumatology

Data Provided By:
James A Lessard
(701) 746-7521
3035 Demers Ave
Grand Forks, ND
Specialty
Internal Medicine, Rheumatology

Data Provided By:
Umbreen Hasan
(701) 234-2829
100 4th St S
Fargo, ND
Specialty
Rheumatology

Data Provided By:
Lynne S Peterson
(701) 323-6000
225 N 7th St
Bismarck, ND
Specialty
Rheumatology

Data Provided By:
Nowarat SonGsiridej
(701) 530-7000
900 E Broadway Avenue
Bismarck, ND
Specialty
Rheumatology

Data Provided By:
James Henry Lampman, MD
(701) 224-7960
530 Assiniboin Dr
Bismarck, ND
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Case Western Reserve Univ Sch Of Med, Cleveland Oh 44106
Graduation Year: 1974

Data Provided By:
Prashant Kaushik
(701) 530-7000
900 E Broadway Ave
Bismarck, ND
Specialty
Rheumatology

Data Provided By:
James Allan Lessard, MD
(701) 746-7521
3035 Demers Ave
Grand Forks, ND
Specialties
Internal Medicine, Rheumatology
Gender
Male
Education
Medical School: Southern Il Univ Sch Of Med, Springfield Il 62794
Graduation Year: 1975

Data Provided By:
Data Provided By:

What's Your Risk of Osteoporosis?

Most of us who are 50 years old or older are acutely aware of the many changes we see in our bodies. The mirror shows us everyday that we ain't what we used to be. But there are some things we can't see that may need your attention. One of those is a condition called osteoporosis. You've probably already heard about it but may not think it applies to you.

Osteoporosis is a decrease in bone mass. The bone is less dense, a concept referred to as a decrease in bone mineral density (BMD) -- a thinning of the bone, so-to-speak. Left untreated, bones can become brittle and break causing bone fractures and other problems.

You may not think this applies to you, but half of all adults over the age of 50 are affected. How can you tell if you have osteoporosis? Your primary care physician is the best person to evaluate and advise you. But educating yourself about this skeletal disease, recognizing your risk factors, and practicing some prevention is a very good idea.

First, who is at risk? Are you? According to the National Osteoporosis Foundation (NOF), there are two categories of risk factors: lifestyle factors and medical risk factors. Lifestyle factors include things like too much alcohol, tobacco, caffeine, and antacids (aluminum). Not enough calcium, vitamin D, and physical activity add to your risk. These are all considered modifiable risk factors, meaning you can do something about them to reduce your risk.

Some of the medical risk factors are nonmodifiable. For example, there's not much you can do about your age or sex (women are at greater risk than men). A previous fracture, poor vision (contributing to falls), poor balance, and some medications also increase your medical risk of decreased bone mass. Some of these are modifiable, while others are not. Your physician will help you sort out which are your risk factors and how to reduce your risk as much as possible.

Although older Caucasian (white) women (especially after menopause) are the group affected most often, anyone of either sex (male or female) and of any color (racial or ethnic background) can develop osteoporosis. In fact, there is evidence now that not enough calcium and having diabetes mellitus has bumped up the number of Hispanic women affected by osteoporosis.

Men can also develop osteoporosis. This is especially true if they are over 70 years old or have low levels of testosterone hormone and any of the other risk factors already mentioned. Caucasian men are affected most often (seven per cent), followed by African American men (five per cent), and Hispanic men (three per cent). Those figures compare with 20 per cent for both Caucasian and Asian women.

If you have any of these risk factors, you should be evaluated. The next question is what kind of testing is available to see if you do have osteoporosis? The gold standard (number one tool used) is still dual-energy X-ay absorptiometry (DXA, pronounced Dex-uh) scanning. It's painless, noninvasiv...

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