Patellar Tendonitis Treatment Orem UT

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Kirt Michael Kimball, MD
(801) 489-3291
700 W 800 N Ste 100
Orem, UT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ca, Los Angeles, Ucla Sch Of Med, Los Angeles Ca 90024
Graduation Year: 1974

Data Provided By:
Jon B Bishop
(801) 802-0120
700 W 800 N
Orem, UT
Specialty
Hand Surgery

Data Provided By:
Robert Taylor Jackson, MD
(801) 224-5373
700 W 800 N Ste 100
Orem, UT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1974
Hospital
Hospital: Mountain View Hospital, Payson, Ut
Group Practice: Central Utah Multi-Specialty

Data Provided By:
Joseph Lewis Richey, MD
(801) 224-5373
700 W 800 N Ste 100
Orem, UT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Auto De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1985

Data Provided By:
Brian G Graf, DMD
(801) 375-9105
419 N Orem Blvd
Orem, UT
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Richard Taylor Jackson, MD
(801) 374-2362
700 W 800 N Ste 100
Orem, UT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1974
Hospital
Hospital: Mountain View Hospital, Payson, Ut
Group Practice: Central Ut Osteoporosis Ctr

Data Provided By:
Michael Christopher Gardner, DDS
(801) 226-6611
1692 N State St
Orem, UT
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
Devon Ammon Nelson, MD
(801) 224-5373
700 W 800 N Ste 100
Orem, UT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Univ Of Ut Sch Of Med, Salt Lake Cty Ut 84132
Graduation Year: 1973

Data Provided By:
Scott Taylor Jackson, MD
(801) 489-3291
700 W 800 N Ste 100
Orem, UT
Specialties
Orthopedics
Gender
Male
Education
Medical School: Tulane Univ Sch Of Med, New Orleans La 70112
Graduation Year: 1982
Hospital
Hospital: Utah Valley Reg Med Ctr, Provo, Ut
Group Practice: Central Utah Med Clinic; Rockwood Clinic Ps

Data Provided By:
Norman Green Jorgensen, DDS
(801) 225-7002
560 S State St Ste M1
Orem, UT
Specialties
Orthodontics/Dentofacial Orthopedics

Data Provided By:
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Patellar Tendonitis

A Patient's Guide to Patellar Tendonitis

Introduction

Alignment or overuse problems of the knee structures can lead to strain, irritation, and/or injury. This produces pain, weakness, and swelling of the knee joint Patellar tendonitis (also known as jumper's knee) is a common overuse condition associated with running, repeated jumping and landing, and kicking.

This guide will help you understand

  • what parts of the knee are involved
  • how the problem develops
  • how doctors diagnose the condition
  • what treatment options are available

Anatomy

What parts of the knee are involved?

The patella (kneecap) is the moveable bone on the front of the knee. This unique bone is wrapped inside a tendon that connects the large muscles on the front of the thigh, the quadriceps muscles, to the tibia lower leg bone.

The large quadriceps muscle ends in a tendon that inserts into the tibial tubercle, a bony bump at the top of the tibia (shin bone) just below the patella. The tendon together with the patella is called the quadriceps mechanism. Though we think of it as a single device, the quadriceps mechanism has two separate tendons, the quadriceps tendon on top of the patella and the infrapatellar tendon or patellar tendon below the patella.

Tightening up the quadriceps muscles places a pull on the tendons of the quadriceps mechanism. This action causes the knee to straighten. The patella acts like a fulcrum to increase the force of the quadriceps muscles.

The long bones of the femur and the tibia act as level arms, placing force or load on the knee joint and surrounding soft tissues. The amount of load can be quite significant. For example, the joint reaction forces of the lower extremity (including the knee) are two to three times the body weight during walking and up to five times the body weight when running.

Related Document: A Patient's Guide to Knee Anatomy

Causes

What causes this problem?

Patellar tendonitis occurs most often as a result of stresses placed on the supporting structures of the knee. Running, jumping, and repetitive knee flexion into extension (e.g., rising from a deep squat) contribute to this condition. Overuse injuries from sports activities is the most common cause but anyone can be affected, even those who do not participate in sports or recreational activities.

There are extrinsic (outside) factors that are linked with overuse tendon injuries of the knee. These include inappropriate footwear, training errors (frequency, intensity, duration), and surface or ground (hard surface, cement) being used for the sport or event (such as running). Training errors are summed up by the rule of "toos". This refers to training too much, too far, too fast, or too long. Advancing the training schedule forward too quickly is a major cause of patellar tendonitis.

Intrinsic (internal) factors such as age, flexibility, and joint laxity are also important. Malalignment of the foo...

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