Physical Training Consultants Baldwinsville NY

Local resource for physical training consultants in Baldwinsville. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Liverpool Physical Therapy
(315) 498-1548
718 Old Liverpool Rd.
Liverpool, NY
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Brighton Physical Therapy
(315) 464-0922
181 Intrepid Ln
Syracuse, NY
Hours
Monday 7:30 AM - 6:00 PM
Tuesday 7:30 AM - 5:00 PM
Wednesday 7:30 AM - 6:00 PM
Thursday 7:30 AM - 6:00 PM
Friday 7:30 AM - 4:30 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Dwight A Webster
(315) 464-4472
550 Harrison St
Syracuse, NY
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
Thomas D Masten
(315) 464-5820
750 E Adams St
Syracuse, NY
Specialty
Family Practice, Sports Medicine

Data Provided By:
Shernaz K Hurlong
(315) 464-5820
750 E Adams St
Syracuse, NY
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
ProActive Physical Therapy
(315) 464-0937
792 N Main St # 100C
North Syracuse, NY
Promotion
Examinations can be performed within 24 hours
Hours
Monday 7:15 AM - 7:30 PM
Tuesday 7:15 AM - 7:30 PM
Wednesday 7:15 AM - 7:30 PM
Thursday 7:15 AM - 7:30 PM
Friday 7:15 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Saad George Sobhy
(315) 425-9094
109 S Warren St
Syracuse, NY
Specialty
Interventional Pain Management, Physical Medicine and Rehabilitation

Data Provided By:
Thomas Douglas Masten, MD
(315) 464-9390
550 Harrison St Ste 100
Syracuse, NY
Specialties
Family Practice, Sports Medicine-Family Practice
Gender
Male
Education
Medical School: Suny At Buffalo Sch Of Med & Biomedical Sci, Buffalo Ny 14214
Graduation Year: 1980

Data Provided By:
Suehun Galina Ho
(315) 464-5820
750 E Adams St
Syracuse, NY
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Stephen R Lebduska
(315) 464-5820
750 E Adams St
Syracuse, NY
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Data Provided By:

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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