Physical Training Consultants Bellaire TX

Local resource for physical training consultants in Bellaire. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Action Physical Therapy- Bellaire
(713) 428-2342
4009 M Bellaire Blvd
Houston , TX
Promotion
Same Day and Next Day Appointments, Call Now!
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

HealthRite Physical Therapy
(713) 309-6256
6300 West Park
Houston, TX
Promotion
50% off the Initial Visit:
Choice of any of this services for pain relief.
Massage Therapy,
Lymphemda Therapy,
Myofascial Release or
Trigger Point Massage.
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday 8:00 AM - 1:00 PM
Sunday Closed
Services
Cardiopulmonary, Certified Functional Manual Therapist, Certified Hand Therapist, Certified Orthopedic Manual Therapist, Certified Strength and Conditioning Specialist, Geriatrics, Geriatrics Certified Specialist , Lymphedema Program, Manual Therapy, Neuro Rehabilitation, Neurologic Certified Specialist, Orthopaedics Certified Specialist, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Certified Specialist, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

Select Physical Therapy - Shepherd Plaza
(713) 489-9465
2158 Portsmouth St
Houston, TX
Hours
Monday 7:00 AM - 6:30 PM
Tuesday 7:00 AM - 6:30 PM
Wednesday 7:00 AM - 6:30 PM
Thursday 7:00 AM - 6:30 PM
Friday 7:00 AM - 5:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Action Physical Therapy - Memorial
(281) 698-7248
10321 Katy Freeway Suite D-2
Houston , TX
Promotion
Same Day and Next Day Appointments, Call Now!
Hours
Monday 7:30 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 7:30 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 7:30 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Select Physical Therapy - Heights/River Oaks
(832) 200-7537
4000 Washington Ave
Houston, TX
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine

Houston Hand Therapy
(713) 428-2148
4009 M Bellaire Blvd
Houston , TX
Promotion
Same Day and Next Day Appointments, Call Now!
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 4:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 4:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Occupational Therapy, Physical Therapists

Select Physical Therapy - Fondren
(832) 390-0927
2500 Fondren
Houston, TX
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine

Select Physical Therapy - Fannin
(832) 200-8773
8455 Fannin St
Houston, TX
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Select Physical Therapy - Hedwig Village
(832) 900-9150
9055 Katy Frwy
Houston, TX
Hours
Monday 7:00 AM - 5:00 PM
Tuesday 7:00 AM - 5:00 PM
Wednesday 7:00 AM - 5:00 PM
Thursday 7:00 AM - 5:00 PM
Friday 7:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Action Physical Therapy- Missouri City
(281) 346-3423
5425 State Highway 6, Suite D900
Missouri City , TX
Promotion
Same Day and Next Day Appointments, Call Now!
Hours
Monday 8:00 AM - 4:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 4:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 3:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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