Physical Training Consultants Belleville NJ

Local resource for physical training consultants in Belleville. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Wellness 1 of South Bergen
(201) 749-5948
186 Paterson Ave
East Rutherford, NJ
Hours
Monday 10:00 AM - 8:00 PM
Tuesday 10:00 AM - 8:00 PM
Wednesday 10:00 AM - 8:00 PM
Thursday 10:00 AM - 8:00 PM
Friday 10:00 AM - 8:00 PM
Saturday Closed
Sunday Closed
Services
Cardiovascular & Pulmonary Certified Specialist, Certified Functional Manual Therapist, Certified Hand Therapist, Certified Orthopedic Manual Therapist, Certified Strength and Conditioning Specialist, Geriatrics, Geriatrics Certified Specialist , Graston Certified Clinic, Manual Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Neurologic Certified Specialist, Occupational Therapy, Orthopaedics Certified Specialist, Orthotics & Prosthetic Therapy, Pediatrics, Pediatrics Certified Special

Petracco Sports & Spine Therapy
(201) 208-2054
218 Newark Avenue
Jersey City, NJ
Promotion
Free exam and first treatment just $50 for first time patients with mention of Felix Ad!
Hours
Monday 12:00 AM - 7:00 PM
Tuesday 12:00 AM - 7:00 PM
Wednesday 12:00 AM - 7:00 PM
Thursday 12:00 AM - 7:00 PM
Friday 12:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine

Saddle Brook Chiropractic & Physical Therapy
(201) 293-7889
380 North Midland Avenue
Saddle Brook, NJ
Hours
Monday 10:00 AM - 2:00 PM
Tuesday 10:00 AM - 2:00 PM
Wednesday 10:00 AM - 2:00 PM
Thursday 10:00 AM - 2:00 PM
Friday 10:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Physical Therapists, Sports Medicine

Total Health Physical Medicine & Rehabilitation
(973) 532-2977
171 Ridgedale Avenue
Florham Park, NJ
Promotion
Call now to receive your free consultation *Normal consultation fee $150.00. Free with mention of this Ad.
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Acupressure, Acupuncture, Applied Kinesiology, Auto Accidents, Chiropractic Laser Therapy, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Flexion-Distraction Therapy, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

Alliance Hand and Physical Therapy
(973) 689-2965
90 Lincoln Avenue
Hawthorne, NJ
Hours
Monday 7:30 AM - 8:00 PM
Tuesday Closed
Wednesday 7:30 AM - 8:00 PM
Thursday 3:00 PM - 7:00 PM
Friday 7:30 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

Alliance Hand and Physical Therapy
(973) 685-2612
47-49 South Main Street
Lodi, NJ
Hours
Monday 7:30 AM - 8:00 PM
Tuesday Closed
Wednesday 7:30 AM - 8:00 PM
Thursday Closed
Friday 7:30 AM - 8:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

Aquatic Alliance Hand & Physical Thrpy
(201) 497-0998
28-32 Van Orden Place
Hackensack, NJ
Hours
Monday 7:30 AM - 8:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 7:30 AM - 8:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 7:30 AM - 8:00 PM
Saturday 8:00 AM - 1:00 PM
Sunday Closed
Services
Aquatic Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

Madison Spine & Physical Therapy- Maywood
(201) 608-3778
141 - 148 W. Pleasant Avenue
Maywood, NJ
Promotion
Please call to schedule a free 20 minute consult. No doctor perscription is neccessary.
Hours
Monday 8:00 AM - 8:00 PM
Tuesday 12:00 PM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 12:00 PM - 8:00 PM
Friday 8:00 AM - 8:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Geriatrics, Lymphedema Program, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Aquatic Alliance Hand & Physical Therapy
(973) 826-2852
524 Hamburg Turnpike
Wayne, NJ
Hours
Monday 7:30 AM - 8:00 PM
Tuesday 3:00 PM - 8:00 PM
Wednesday 7:30 AM - 8:00 PM
Thursday 8:00 AM - 12:00 PM
Friday 7:30 AM - 8:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

Prime Health Physical Therapy
(908) 718-2506
822 N Wood Ave,
Linden, NJ
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Occupational Therapy, Orthopaedics Certified Specialist, Orthopedic Care, Pediatrics, Physical Therapists, Sports Certified Specialist, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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