Physical Training Consultants Bristol CT

Local resource for physical training consultants in Bristol. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Select Physical Therapy - Bristol
(860) 940-0938
255 North Main Street
Bristol, CT
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Farmington
(860) 255-8921
270 Farmington Ave
Farmington, CT
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 2:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 2:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - New Britain
(860) 356-0398
One Liberty Square
New Britain, CT
Hours
Monday 8:30 AM - 7:00 PM
Tuesday 8:30 AM - 1:00 PM
Wednesday 8:30 AM - 7:00 PM
Thursday 8:30 AM - 1:00 PM
Friday 8:30 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - West Hartford
(860) 578-2036
29 North Main Street
West Hartford, CT
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Berlin
(860) 479-2697
211 New Britain Road
Berlin, CT
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 7:00 AM - 1:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 4:00 PM
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Plainville
(860) 479-2761
240 East Street
Plainville, CT
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 1:00 PM - 6:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Southington
(860) 385-1946
98 Main Street
Southington, CT
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 12:00 PM - 5:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 12:00 PM - 5:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Avon
(860) 255-8957
34 Dale Rd
Avon, CT
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 12:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 12:00 PM
Friday 7:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Newington
(860) 308-1215
505 Willard Ave
Newington, CT
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Simsbury
(860) 308-1255
225 Hopmeadow St
Simsbury, CT
Hours
Monday 7:30 AM - 7:00 PM
Tuesday 7:30 AM - 7:00 PM
Wednesday 7:30 AM - 7:00 PM
Thursday 12:00 PM - 7:00 PM
Friday 7:30 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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