Physical Training Consultants Broken Arrow OK

Local resource for physical training consultants in Broken Arrow. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Select Physical Therapy - Bixby
(918) 970-0966
11055 S Memorial Dr
Tulsa, OK
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Geriatrics, Manual Therapy, McKenzie Certified Clinic, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Physical Therapy of Jenks
(918) 352-6937
715 W Main St Suite F
Jenks, OK
Promotion
For our patients residing within a 10 mile distance of our clinic, we offer free transportation to and from the clinic if you are unable to drive.
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Lymphedema Program, Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

ReAction Physical Therapy - Owasso
(918) 401-0904
10229 E 96th St N
Owasso, OK
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Manual Therapy, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Select Physical Therapy - Sapulpa
(918) 409-2903
1225 New Sapulpa Rd
Sapulpa, OK
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Geriatrics, McKenzie Certified Clinic, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Perri Craven
(918) 451-5276
2950 S Elm Pl Ste 240
Broken Arrow, OK
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Select Physical Therapy - Tulsa-51st
(918) 872-0900
12221 E 51 St
Tulsa, OK
Hours
Monday 7:00 AM - 4:30 PM
Tuesday 7:00 AM - 4:30 PM
Wednesday 7:00 AM - 4:30 PM
Thursday 7:00 AM - 2:30 PM
Friday 7:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Tulsa Hand Therapy
(918) 791-3847
1310 E 15th St
Tulsa, OK
Hours
Monday 7:00 AM - 5:00 PM
Tuesday 7:00 AM - 5:00 PM
Wednesday 7:00 AM - 5:00 PM
Thursday 7:00 AM - 5:00 PM
Friday 7:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Select Physical Therapy - Owasso
(918) 401-0939
12701 D East 86Th St
Owasso, OK
Hours
Monday 6:00 AM - 4:30 PM
Tuesday 8:00 AM - 5:30 PM
Wednesday 6:00 AM - 4:30 PM
Thursday 8:00 AM - 5:30 PM
Friday 6:00 AM - 4:30 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Jodi L Yelverton
(918) 451-5276
2950 S Elm Pl Ste 240
Broken Arrow, OK
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Srikanth Kottapally Reddy
(918) 459-9500
8803 S. 101st East Ave
Tulsa, OK
Specialty
Sports Medicine

Data Provided By:
Data Provided By:

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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