Physical Training Consultants Canfield OH

Local resource for physical training consultants in Canfield. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

NovaCare Rehabilitation - Boardman
(330) 333-5527
1013 Boardman Canfield Rd
Boardman , OH
Hours
Monday 8:00 AM - 12:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday Closed
Thursday 8:00 AM - 5:00 PM
Friday 1:00 PM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Neuro Rehabilitation, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Niles
(330) 989-0989
656 Youngstown-Warren RD
Niles, OH
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Joseph M Stefko
(330) 729-2737
6470 Tippecanoe Rd
Canfield, OH
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
Eric T Gross
(330) 533-0919
6674 Tippecanoe Rd
Canfield, OH
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Cybele A Wassef
(330) 629-2726
725 Boardman Canfield Rd
Youngstown, OH
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
NovaCare Rehabilitation - Youngstown
(330) 892-8916
550 South Canfield Niles Road
Youngstown, OH
Hours
Monday 7:30 AM - 6:30 PM
Tuesday 7:30 AM - 6:30 PM
Wednesday 7:30 AM - 6:30 PM
Thursday 7:30 AM - 6:30 PM
Friday 7:30 AM - 4:30 PM
Saturday 8:30 AM - 12:30 PM
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Warren
(330) 974-1844
2614 East Market St.
Warren, OH
Hours
Monday 7:30 AM - 6:30 PM
Tuesday 8:30 AM - 6:30 PM
Wednesday 7:30 AM - 5:30 PM
Thursday 8:30 AM - 6:30 PM
Friday 7:30 AM - 4:30 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Thomas A Joseph
(330) 729-2737
6470 Tippecanoe Rd
Canfield, OH
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
Joseph A Cerimele
(330) 758-9400
1265 Boardman Canfield Rd
Boardman, OH
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Herbert A Parris
(330) 965-3813
725 Boardman Canfield Rd
Youngstown, OH
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Data Provided By:

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

Click here to read the rest of this article from eOrthopod.com