Physical Training Consultants Clarksville TN

Local resource for physical training consultants in Clarksville. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Select Physical Therapy - Clarksville Professional Park
(931) 304-9968
980 Professional Park Dr
Clarksville, TN
Promotion
Unfortunately, we Do Not accept AmeriChoice or AmeriGroup insurance plans. Please consult your local phone directory for other provider choices.
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Shawn Francis Kane, MD
(931) 368-1837
206 Longwood Ln
Clarksville, TN
Specialties
Family Practice, Sports Medicine-Family Practice
Gender
Male
Education
Medical School: Uniformed Services Univ Of The Hlth Sci, Bethesda Md 20814
Graduation Year: 1995

Data Provided By:
Clarksville Judo-jujitsu Aikido Club
(931) 645-7100
2251 Blakemore Dr
Clarksville, TN
 
Curves
(931) 553-6816
585 S Riverside Dr # B
Clarksville, TN
 
Curves
(931) 368-0039
3377 Highway 41a S
Clarksville, TN
 
Select Physical Therapy - Clarksville-Landrum
(931) 246-9993
331 Landrum Pl
Clarksville, TN
Promotion
Unfortunately, we do NOT accept AmeriChoice or AmeriGroup insurance plans. Please consult your local phone directory for other provider choices.
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Shawn F Kane
(270) 798-4358
650 Joel Dr
Fort Campbell, KY
Specialty
Sports Medicine

Data Provided By:
Clarksville Athletic Club
(931) 645-4313
220 Dunlop Ln
Clarksville, TN
 
Anytime Fitness Clarksville, TN
(931) 368-9515
2690 Madison St
Clarksville, TN
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
It Figures Fitness For Women
(931) 645-1244
2197 Madison St
Clarksville, TN
 
Data Provided By:

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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