Physical Training Consultants Cleveland OH

Local resource for physical training consultants in Cleveland. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

NovaCare Rehabilitation - Valley View
(216) 264-7819
8555 Sweet Valley Drive
Valley View, OH
Hours
Monday 8:30 AM - 7:00 PM
Tuesday 8:30 AM - 4:00 PM
Wednesday 8:30 AM - 7:00 PM
Thursday 8:30 AM - 7:00 PM
Friday 8:30 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Cleveland Heights
(216) 706-9836
5 Severance Circle
Cleveland Heights, OH
Hours
Monday 8:30 AM - 7:00 PM
Tuesday 8:30 AM - 1:00 PM
Wednesday 8:30 AM - 7:00 PM
Thursday 8:30 AM - 7:00 PM
Friday 8:30 AM - 4:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Brook Park
(216) 446-0834
15900 Snow Road
Brook Park, OH
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 5:30 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 5:00 PM
Saturday 8:00 AM - 1:00 PM
Sunday Closed
Services
Aquatic Therapy, Lymphedema Program, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Euclid
(216) 706-9774
26151 Euclid Ave
Euclid, OH
Hours
Monday 8:30 AM - 7:00 PM
Tuesday Closed
Wednesday 8:30 AM - 7:00 PM
Thursday 8:30 AM - 5:00 PM
Friday 8:30 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Dreas Healthcare Services
(440) 348-2848
24060 Lorain Rd
North Olmsted, OH
Promotion
Mention you found us on Felix and receive:

Free x-rays,
Free Exam,
Free Water Pillow,
Free Explanation of Results,
Free Non-Surgical Decompression Exam

Hours
Monday 8:00 AM - 12:00 PM
Tuesday 8:30 AM - 12:00 PM
Wednesday 8:30 AM - 12:00 PM
Thursday 8:30 AM - 12:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Applied Kinesiology, Auto Accidents, Chiropractic Neurology, Chiropractic Traction Therapy, Chiropractic Treatment for Injuries, Chiropractors, Decompression Therapy, Disc Herniation Treatment, Emergency Chiropractic Care, Holistic Chiropractic Care, Homeopathic Medicine, Massage Therapy, Mobile Chiropractic Care, Orthogonal Chiropractic, Pain Management, Pediatric Chiropractic, Personal Injury, Physical Therapy

NovaCare Rehabilitation - Brooklyn
(216) 236-5792
7575 Northcliff Ave
Brooklyn, OH
Hours
Monday 9:30 AM - 7:00 PM
Tuesday 8:30 AM - 4:00 PM
Wednesday 9:30 AM - 7:00 PM
Thursday 9:30 AM - 7:00 PM
Friday 8:30 AM - 2:30 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Middleburg Heights
(440) 398-8958
16570 Commerce Court
Middleburg Heights, OH
Hours
Monday 10:30 AM - 7:00 PM
Tuesday 9:00 AM - 5:30 PM
Wednesday 10:30 AM - 7:00 PM
Thursday 8:30 AM - 6:00 PM
Friday 8:30 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Mayfield Village
(440) 484-5813
731 Beta Drive
Mayfield VIllage, OH
Hours
Monday 8:30 AM - 7:00 PM
Tuesday 8:30 AM - 5:00 PM
Wednesday 8:30 AM - 7:00 PM
Thursday 8:30 AM - 7:00 PM
Friday 8:30 AM - 5:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Prestige Physical Therapy
(440) 925-5145
2237 Crocker Rd
Westlake, OH
Promotion
If you or a friend are experiencing back pain, then please call to schedule your free back screening to see if you are a candidate for physical therapy.
Hours
Monday 10:00 AM - 7:00 PM
Tuesday 7:00 AM - 4:00 PM
Wednesday 10:00 AM - 7:00 PM
Thursday 7:00 AM - 4:00 PM
Friday 7:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Westlake
(440) 638-1805
23550 Center Ridge Rd.
Westlake, OH
Hours
Monday 10:30 AM - 7:00 PM
Tuesday 8:00 AM - 4:30 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 10:30 AM - 7:00 PM
Friday 8:00 AM - 4:30 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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