Physical Training Consultants Goose Creek SC

Local resource for physical training consultants in Goose Creek. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Select Physical Therapy - Goose Creek
(843) 608-1936
7 South Alliance Dr, Ste 102A
Goose Creek, SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 2:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Physical Therapists, Sports Medicine

Premier Physical Therapy
(843) 405-2463
2070 Northbrook Blvd
North Charleston, SC
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Select Physical Therapy - Moncks Corner
(843) 580-2797
412 Drive In Lane, Ste D
Moncks Corner , SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 2:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Atlas Physical Therapy- Summerville
(843) 608-0968
205-D Grandview Dr
Summerville, SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Atlas Physical Therapy- Mount Pleasant
(843) 606-0945
900 Johnnie Dodds Blvd
Mount Pleasant, SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Atlas Physical Therapy- North Charleston
(843) 480-0645
8720-D Northpark Blvd.
North Charleston, SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Select Physical Therapy - Dorchester Road
(843) 608-9908
8465 Dorchester Rd, Ste B
North Charleston, SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 2:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Physical Therapists, Sports Medicine

Select Physical Therapy - Summerville
(843) 879-8957
634 Bacons Bridge Rd
Summerville, SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 2:30 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 2:30 PM
Saturday Closed
Sunday Closed
Services
Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Select Physical Therapy - West Ashley
(843) 608-1901
1611 Savannah Hwy
Charleston, SC
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 2:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 3:00 PM
Saturday Closed
Sunday Closed
Services
Neuro Rehabilitation, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Select Physical Therapy - Mt. Pleasant
(843) 972-5740
910 Johnnie Dodds Blvd
Mount Pleasant, SC
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 1:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

Click here to read the rest of this article from eOrthopod.com