Physical Training Consultants Lincoln Park MI

Local resource for physical training consultants in Lincoln Park. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Advanced Physical Therapy - Southgate
(734) 961-4262
15245 Dix-Toledo Rd
Southgate, MI
Promotion
Call now for a free 15 minute initial evaluation within 24 hours of your call to us!
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Certified Functional Manual Therapist, Certified Orthopedic Manual Therapist, Manual Therapy, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Advanced Physical Therapy - Dearborn
(313) 757-9163
23852 Michigan Ave
Dearborn, MI
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Dwight Orthopedic Rehabilitation Company
(313) 643-5928
14815 Telegraph Rd
Redford, MI
Promotion
Refer a family member or friend and receive a $25.00 gift card!
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 1:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Geriatrics, Manual Therapy, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Westland
(734) 713-8849
1969 Wayne Rd
Westland, MI
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 1:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Plymouth Physical Therapy Specialists - Livonia Center
(734) 666-5971
37250 5 Mile Rd
Livonia, MI
Hours
Monday 6:00 AM - 7:00 PM
Tuesday 6:00 AM - 7:00 PM
Wednesday 6:00 AM - 7:00 PM
Thursday 6:00 AM - 7:00 PM
Friday 6:00 AM - 7:00 PM
Saturday 7:30 AM - 11:30 AM
Sunday Closed
Services
Geriatrics, Lymphedema Program, Manual Therapy, Orthopaedics Certified Specialist, Pediatrics, Physical Therapists, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Taylor (20332)
(734) 252-9951
20332 Eureka Rd
Taylor, MI
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Advanced Physical Therapy - Trenton
(734) 550-0326
1570 Kingsway Ct Suite #2
Trenton, MI
Promotion
Call now for a free 15 minute initial evaluation within 24 hours of your call to us!
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Performax Physical Therapy
(734) 506-6207
29100 Gateway
Flat rock, MI
Promotion
Once your treatment has been completed we offer you Performax +30. Performax +30 allows you to utilize our facility to continue with your exercise program for 30 days following your discharge.
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Cardiopulmonary, Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Dwight Orthopedic Rehabilitation Company
(313) 457-1907
10636 W. Seven Mile Rd.
Detroit, MI
Promotion
Refer a family member or friend and receive a $25.00 gift card!
Hours
Monday 8:30 AM - 6:00 PM
Tuesday 8:30 AM - 3:00 PM
Wednesday 8:30 AM - 6:00 PM
Thursday 8:30 AM - 6:00 PM
Friday 8:30 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Capital Physical Therapy
(734) 423-1469
37677 Professional Center Dr # 130c
Livonia, MI
Promotion
Contact our office to schedule a consultation!
Hours
Monday 9:00 AM - 5:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 9:00 AM - 5:00 PM
Thursday 9:00 AM - 5:00 PM
Friday 9:00 AM - 5:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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