Physical Training Consultants Menomonie WI

Local resource for physical training consultants in Menomonie. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Anytime Fitness Menomonie, WI
(715) 309-4441
1700 Stout Street
Menomonie, WI
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

Data Provided By:
Spaders Unlimited
(715) 232-9310
720 River Heights Rd
Menomonie, WI
 
Injury Rehabilitation Clinic II, Inc
(262) 207-4712
3415 N 127th St
Brookfield, WI
Promotion
We offer free injury/pain assessments with a certified Physical or Occupational Therapist.
Hours
Monday 8:30 AM - 9:00 PM
Tuesday 8:30 AM - 9:00 PM
Wednesday 8:30 AM - 9:00 PM
Thursday 8:30 AM - 9:00 PM
Friday 8:30 AM - 9:00 PM
Saturday Closed
Sunday Closed
Services
Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

LaRoy Donald Reek
(608) 231-3900
4200 University Ave.
Madison, WI
Business
Walnut Grove Chiropractic Clinic
Specialties
Chiropractic, Physiotherapy, Activator Methods, Sports Medicine, Geriatrics.
Insurance
Insurance Plans Accepted: All insurance coverage accepted in Wisconsin. PPO's, Blue Cross, WEA, Mail Handlers, Madison Wisconsin's HMO's Dean, Unity, U-Care, Madison Wisconsin's Alliance, Madison Wisconsin's WPS. Call if you are unsure of your coverage and we will help.
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes

Doctor Information
Primary Hospital: Meriter, UW
Residency Training: Group Health Madison, Wisconsin
Medical School: Palmer College, 1986
Additional Information
Awards: Voted Madison's Favorite Doctor of Chiropractic, Isthmus Native Guide Poll.
Languages Spoken: English,Spanish,Spanish,French,German,Japanese

Data Provided By:
Omni Orthopedic Physical Therapy
(262) 373-8643
10116 Stellar Ave #100
Sturtevant, WI
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Occupational Therapy, Orthopaedics Certified Specialist, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Menomonie Snap Fitness
(715) 232-9999
1320 Broadway St. N
Menomonie, WI
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines

Data Provided By:
Anytime Fitness Colfax, WI
(715) 962-3005
225 East Bremer Avenue, Suite 103
Colfax, WI
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines

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Sport & Spine Clinic - Weston/Schofield
(715) 257-0945
1518 Metro Dr
Schofield, WI
Promotion
Walk-in injury screens welcome for junior high and high school athletes.
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Certified Strength and Conditioning Specialist, Geriatrics, Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Sport and Spine Clinic of Auburndale
(715) 502-9933
10524 George Ave
Auburndale, WI
Hours
Monday 7:15 AM - 5:15 PM
Tuesday 11:00 AM - 5:15 PM
Wednesday 7:15 AM - 5:15 PM
Thursday 7:15 AM - 5:15 PM
Friday 7:15 AM - 12:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Sport and Spine Physical Therapy - Madison
(608) 509-9421
340 S Whitney Way
Madison, WI
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

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Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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