Physical Training Consultants Nashua NH

Local resource for physical training consultants in Nashua. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

C.P.T.E Senior Center
(603) 822-0966
70 Temple St
Nashua, NH
Promotion
Free Injury Assessments given daily at all clinics. Don't let those aches and pains get you down. Call us to schedule your free assessment today!
Hours
Monday 9:00 AM - 1:00 PM
Tuesday 9:00 AM - 1:00 PM
Wednesday Closed
Thursday 9:00 AM - 1:00 PM
Friday Closed
Saturday Closed
Sunday Closed
Services
Cardiopulmonary, Manual Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

C.P.T.E Nashua
(603) 965-7097
522 Amherst St
Nashua, NH
Promotion
Free Injury Assessments given daily at all clinics. Don't let those aches and pains get you down. Call us to schedule your free assessment today!
Hours
Monday 7:30 AM - 6:30 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:30 AM - 6:30 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:30 AM - 6:30 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Aquatic Therapy, Cardiopulmonary, Manual Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

C.P.T.E Merrimack
(603) 965-7830
416 DW Hwy
Merrimack, NH
Promotion
Free Injury Assessments given daily at all clinics. Don't let those aches and pains get you down. Call us to schedule your free assessment today!
Hours
Monday 9:00 AM - 6:30 PM
Tuesday 12:00 PM - 4:00 PM
Wednesday 9:00 AM - 6:30 PM
Thursday 12:00 PM - 4:00 PM
Friday 9:00 AM - 6:30 PM
Saturday Closed
Sunday Closed
Services
Cardiopulmonary, Manual Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

C.P.T.E Manchester
(603) 253-0018
340 Granite St
Manchester, NH
Promotion
Free Injury Assessments given daily at all clinics. Don't let those aches and pains get you down. Call us to schedule your free assessment today!
Hours
Monday 8:30 AM - 6:00 PM
Tuesday 12:00 PM - 4:00 PM
Wednesday 8:30 AM - 6:00 PM
Thursday 12:00 PM - 4:00 PM
Friday 8:00 AM - 6:00 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Cardiopulmonary, Manual Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

Kenneth J Weintraub
(603) 577-4340
21 E Hollis St
Nashua, NH
Specialty
Sports Medicine

Data Provided By:
Select Physical Therapy - Nashua
(603) 216-9023
505 W Hollis St
Nashua, NH
Hours
Monday 10:30 AM - 7:00 PM
Tuesday 7:00 AM - 3:30 PM
Wednesday 10:30 AM - 7:00 PM
Thursday 7:00 AM - 3:30 PM
Friday 8:30 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

C.P.T.E Hudson
(603) 822-4819
142 Lowell Rd
Hudson, NH
Promotion
Free Injury Assessments given daily at all clinics. Don't let those aches and pains get you down. Call us to schedule your free assessment today!
Hours
Monday 8:00 AM - 5:30 PM
Tuesday 8:00 AM - 12:00 PM
Wednesday 8:00 AM - 5:30 PM
Thursday 8:00 AM - 12:00 PM
Friday 8:00 AM - 5:30 PM
Saturday Closed
Sunday Closed
Services
Cardiopulmonary, Manual Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Women's Health, Workers Comp/Rehabilitation

Select Physical Therapy - Salem
(603) 965-7196
7 Stiles Road
Salem, NH
Hours
Monday 10:30 AM - 6:00 PM
Tuesday 7:30 AM - 3:00 PM
Wednesday 10:30 AM - 6:00 PM
Thursday 7:30 AM - 3:00 PM
Friday 8:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Certified Orthopedic Manual Therapist, Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

William E Kois
(603) 821-5613
0 Kinsley St
Nashua, NH
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Aaron Steven Geller
(603) 882-9872
154 Broad St
Nashua, NH
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Data Provided By:

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

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