Physical Training Consultants Rogersville TN

Local resource for physical training consultants in Rogersville. Includes detailed information on local businesses that provide access to physical training consultants, as well as advice and content on physical training and fitness.

Douglas Catron Cobble, MD
(423) 787-6050
221 N Main St
Greeneville, TN
Specialties
Pediatrics, Sports Medicine-Pediatrics
Gender
Male
Education
Medical School: Univ Of Tn, Memphis, Coll Of Med, Memphis Tn 38163
Graduation Year: 1973
Hospital
Hospital: Laughlin Memorial Hospital, Greeneville, Tn
Group Practice: Greeneville Pediatric Clinic

Data Provided By:
Curves
(423) 639-2008
431 E Bernard Ave # B
Greeneville, TN
 
Ymca
(423) 636-1434
400 E Bernard Ave
Greeneville, TN
 
Mike's Dynabody
(423) 638-7979
130 W Bernard Ave
Greeneville, TN
 
Select Physical Therapy - Clarksville-Landrum
(931) 246-9993
331 Landrum Pl
Clarksville, TN
Promotion
Unfortunately, we do NOT accept AmeriChoice or AmeriGroup insurance plans. Please consult your local phone directory for other provider choices.
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Caris Healthcare
(423) 638-2226
514 Justis Dr
Greeneville, TN
Industry
Personal Trainer

Data Provided By:
Ymca
(423) 639-6107
404 Y St
Greeneville, TN
 
Mike's Dynabody
(423) 638-7979
130 W Bernard Ave
Greeneville, TN
Industry
Personal Trainer

Data Provided By:
Memphis Physical Therapy- Milllington
(901) 290-2030
8390 Highway 51 N, Ste 101
Millington, TN
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Memphis Physical Therapy- Downtown
(901) 492-1943
440 North Front St
Memphis, TN
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Data Provided By:

Balance Board Training Benefits Athletes

Volleyball players are at increased risk for ankle sprain. And once an ankle is injured, the chances of spraining it again go up. This large study of 116 volleyball teams presents some ideas for preventing ankle sprains.

Two groups of male and female volleyball players were formed. One group trained on a balance board. This training strengthens muscles and ligaments around the ankle. It also restores proprioception, which is the sense of joint position. A second control group did their regular training program.

The balance training group spent five minutes doing one of 14 different exercises on and off the balance board. Training for both groups was carried out during the 36-week volleyball season.

The number of ankle injuries was reported for every 1000 hours of play. Playing time included practices and games during the season. Players with a previous ankle injury had fewer reinjuries in the balance training group compared to the control group. However, the researchers noticed that players with a history of knee injuries had more knee reinjuries in the balance training group.

The authors conclude that balance board training is a good way to prevent ankle sprains. It doesn't have the negative side effects of ankle tape or bracing. They also note that it may not be a good choice for players with previous knee injuries.

Reference: 

Evert Verhagen, et al. The Effect of a Proprioceptive Balance Board Training Program for the Prevention of Ankle Sp...

Click here to read the rest of this article from eOrthopod.com