Sports Medicine Physicians Champlin MN

This page provides useful content and local businesses that can help with your search for Sports Medicine Physicians. You will find helpful, informative articles about Sports Medicine Physicians, including "Hip Tips for Hockey Players". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Champlin, MN that will answer all of your questions about Sports Medicine Physicians.

NovaCare Rehabilitation - Coon Rapids
(763) 634-7348
2104 Northdale Blvd
Coon Rapids, MN
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Certified Hand Therapist, McKenzie Certified Clinic, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Crystal
(763) 244-8288
5700 Bottineau Blvd.
Crystal , MN
Hours
Monday 8:00 AM - 6:30 PM
Tuesday 8:00 AM - 4:30 PM
Wednesday 8:00 AM - 6:30 PM
Thursday 8:00 AM - 6:30 PM
Friday 8:00 AM - 4:30 PM
Saturday 8:00 AM - 12:00 PM
Sunday Closed
Services
Certified Hand Therapist, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Rogers
(763) 244-8560
21395 John Milless Dr
Rogers, MN
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 9:30 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 9:30 AM - 6:00 PM
Friday 7:00 AM - 4:30 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Neuro Rehabilitation, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Women's Health Certified Specialist, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Elk River
(763) 244-8341
555 Railroad Dr
Elk River, MN
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 4:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 7:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Ridgedale
(952) 649-3086
2000 Plymouth Rd
Minnetonka, MN
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 7:30 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 7:30 AM - 6:00 PM
Friday 7:00 AM - 4:00 PM
Saturday 9:00 AM - 12:00 PM
Sunday Closed
Services
Aquatic Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Blaine
(763) 244-8526
11855 Ulysses St
Blaine, MN
Hours
Monday 7:30 AM - 6:00 PM
Tuesday 7:30 AM - 6:00 PM
Wednesday 7:30 AM - 6:00 PM
Thursday 7:30 AM - 6:00 PM
Friday 7:30 AM - 3:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Geriatrics, Manual Therapy, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Fridley
(763) 634-7810
8290 University Ave
Fridley, MN
Hours
Monday 7:00 AM - 5:30 PM
Tuesday 7:00 AM - 5:30 PM
Wednesday 7:00 AM - 5:30 PM
Thursday 7:00 AM - 5:30 PM
Friday 7:00 AM - 5:30 PM
Saturday Closed
Sunday Closed
Services
Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Fridley
(763) 244-8585
480 Osborne Rd
Fridley, MN
Hours
Monday 7:30 AM - 6:00 PM
Tuesday 7:30 AM - 6:00 PM
Wednesday 7:30 AM - 6:00 PM
Thursday 7:30 AM - 6:00 PM
Friday 7:30 AM - 3:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Geriatrics, Graston Certified Clinic, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation - St. Louis Park
(952) 373-6030
Parkdale Center
St Louis Park, MN
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Minnesota Medical & Rehabilitative Services
(612) 355-7138
4330 So. Cedar Lake Road
Minneapolis, MN
Hours
Monday 8:00 AM - 5:00 PM
Tuesday 8:00 AM - 5:00 PM
Wednesday 8:00 AM - 5:00 PM
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Cardiopulmonary, Geriatrics, Lymphedema Program, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Hip Tips for Hockey Players

Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.

The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.

This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.

Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.

Reference: 

Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...

Click here to read the rest of this article from eOrthopod.com