Sports Medicine Physicians Claymont DE

This page provides useful content and local businesses that can help with your search for Sports Medicine Physicians. You will find helpful, informative articles about Sports Medicine Physicians, including "Hip Tips for Hockey Players". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Claymont, DE that will answer all of your questions about Sports Medicine Physicians.

NovaCare Rehabilitation
(302) 746-2200
3623 Silverside Rd.
Wilmington, DE
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 1:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 10:00 AM - 7:00 PM
Friday 7:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Graston Certified Clinic, Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare of Swedesboro
(856) 294-6800
520 Beckett Road
Swedesboro, NJ
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 1:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Graston Certified Clinic, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

NovaCare Rehabilitation
(484) 466-6820
623 S. Chester Rd.
Swarthmore, PA
Hours
Monday 7:30 AM - 7:00 PM
Tuesday 1:00 PM - 8:00 PM
Wednesday 7:30 AM - 4:00 PM
Thursday 1:00 PM - 8:00 PM
Friday 7:30 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Graston Certified Clinic, Manual Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare of Pennsville
(856) 376-0696
269 North Broadway
Pennsville, NJ
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 1:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Graston Certified Clinic, Manual Therapy, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation
(484) 423-4164
3740 West Chester Pike
Newtown Square, PA
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 9:00 AM - 2:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 7:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

NovaCare Rehabilitation - Rocky Run
(215) 259-8925
1299 W Baltimore Pke
Media, PA
Hours
Monday Closed
Tuesday 8:00 AM - 4:00 PM
Wednesday Closed
Thursday 8:00 AM - 1:00 PM
Friday 8:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, Graston Certified Clinic, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program

Barley Mill Rehabilitation
(302) 319-9677
3604 Lancaster Pike
Wilmington, DE
Promotion
Call our office today to schedule an appointment!
Hours
Monday 7:00 AM - 12:00 PM
Tuesday 7:00 AM - 12:00 PM
Wednesday 7:00 AM - 10:00 PM
Thursday 7:00 AM - 12:00 PM
Friday 7:00 AM - 10:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Physical Therapists, Sports Medicine

NovaCare Southwest
(215) 488-5968
2906 Island Ave
Philadelphia, PA
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 12:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 10:00 AM - 7:00 PM
Friday 8:00 AM - 4:00 PM
Saturday Closed
Sunday Closed
Services
McKenzie Certified Clinic, Physical Therapists, Workers Comp/Rehabilitation

NovaCare Rehabilitation
(484) 401-9409
1502 West Chester Pike
West Chester, PA
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 1:00 PM - 7:00 PM
Wednesday 7:00 AM - 5:00 PM
Thursday 10:00 AM - 7:00 PM
Friday 7:00 AM - 1:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

NovaCare Rehabilitation
(484) 424-9019
580 Reed Road
Broomall, PA
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Certified Strength and Conditioning Specialist, Graston Certified Clinic, Manual Therapy, Occupational Therapy, Orthopaedics Certified Specialist, Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Certified Specialist, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Hip Tips for Hockey Players

Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.

The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.

This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.

Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.

Reference: 

Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...

Click here to read the rest of this article from eOrthopod.com