Running Shoe Stores Dothan AL

This page provides useful content and local businesses that can help with your search for Running Shoe Stores. You will find helpful, informative articles about Running Shoe Stores, including "Runners, Your Shoes Make a Difference". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Dothan, AL that will answer all of your questions about Running Shoe Stores.

Burnham Shoes Inc
(334) 794-5682
3811 Ross Clark Cir
Dothan, AL
 
Phyls Shoes Inc
(334) 712-2107
3136 Ross Clark Cir
Dothan, AL
 
Hibbett Sporting Goods Inc
(334) 792-1992
900 Commons Dr # 101
Dothan, AL
 
That Store Childrens & Mat
(334) 678-8766
107 Sellers Dr
Dothan, AL
 
Shoe Carnival
(334) 712-1682
3500 Ross Clark Cir # 200
Dothan, AL
 
Rack Room Shoes
(334) 671-9178
900 Commons Dr # 609
Dothan, AL
 
Journeys
(334) 671-8831
900 Commons Dr # 204
Dothan, AL
 
Payless Shoesource
(334) 792-8301
900 Commons Drive #103 Wire Grass Commons
Dothan, AL
 
Foot Locker
(334) 793-2272
900 Commons Dr # 816
Dothan, AL
 
Footaction Usa
(334) 794-8265
900 Commons Dr # 908
Dothan, AL
 

Runners, Your Shoes Make a Difference

They may not make you run faster or jump higher. Yet the material in the running shoe you wear does seem to make a difference. This study tested different shoes to shed some light on the mechanics of running.

When you run, your foot hits the ground with high impact. This study helps prove that the muscles of the leg adjust to this impact through a process called muscle tuning. Muscle tuning lessens the effects of impact on the tissues of the leg.

The midsole of running shoes also helps lessen the effects of impact. These researchers tested two different midsoles on six different runners. They found major differences in the muscle tuning between different shoes. And muscle tuning was significantly different between individual runners. Some runners did better with a hard midsole, while others benefitted from a softer one.

A better understanding of how our legs work when we run may help researchers find ways to treat or prevent conditions caused by the wear and tear of impact on the body. And who knows, maybe it will spur shoe companies to develop a "super shoe" that really makes us run faster.

Reference: 

James M. Wakeling, et al. Altering Muscle Activity in the Lower Extremities by Running with Different Shoes. In Medicine & Science in Sports & Exercise. September 2002. Vol. 34. No. 9. Pp. 1529-1532.

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BankTrust First Light Marathon
January
Mobile, AL
firstlightmarathon@hotmail.com
http://www.firstlightmarathon.com
To attract a field of runners and walkers to participate in the First Light Marathon, Half Marathon, 5-Person Relay and 1.2 Mile Fun Run on a competitive and scenic course. The course layout and volunteer structure are designed to encourage community-wide participation and to recognize and highlight the diversity of the neighborhoods in our city. The BankTrust First Light Marathon will benefit the L'Arche Mobile community.
Mercedes-Benz Mercedes Marathon
February
Birmingham, AL
info@mercedesmarathon.com
http://www.mercedesmarathon.com
The Mercedes Marathon hosted the 2003 USA Men's Marathon Championships in preparation for hosting the 2004 USA Men's Marathon Olympic Trials. Using a multi-loop course proved to be an exciting venue for both athletes and spectators alike. The loop course idea was so successful, that both the New York and Boston Marathons used loop courses for the recent 2008 USA Men's & Women's Marathon Olympic Trials. the Mercedes Marathon weekend of events has become a Birmingham tradition. The event has helped to raise more than $1.5 million for local charities. The 2009 event included more than 9,000 runners and walkers of all ages, shapes and sizes and was used by participants to raise a record $534,000.
Rocket City Marathon
December
Hunstville, AL
runstrong@fleetfeethuntsville.com
http://www.runrocketcity.com/
The Rocket City Marathon is more than just a race. It is an "event" built around the race. We work just as hard creating exciting activities to make your trip to the Rocket City fun as we do conducting a flawless race on a fast course to produce an enjoyable race that should yield your maximum performance. The carbo supper is excellent and we feed about 500 each year so be sure to give it a try. These and the other Friday activities are provided to encourage you to run your best.