Running Shoe Stores Harrodsburg KY

This page provides useful content and local businesses that can help with your search for Running Shoe Stores. You will find helpful, informative articles about Running Shoe Stores, including "Runners, Your Shoes Make a Difference". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Harrodsburg, KY that will answer all of your questions about Running Shoe Stores.

Mercer County Outfitters
(859) 734-3454
1062 N College St
Harrodsburg, KY
 
Pollys Ii Shoe Outlet
(859) 936-5511
975 Hustonville Rd
Danville, KY
 
Raggs & Derby Shoppe
(859) 236-7630
126 N 3rd St
Danville, KY
 
Shoe Sensation
(859) 236-4287
1560 Hustonville Rd # 229
Danville, KY
 
Hibbett Sporting Goods Inc
(859) 238-7072
2900 S Danville Byp
Danville, KY
 
Naturalizer Shops
(859) 236-5549
Parkers Main St
Danville, KY
 
Danville Bike & Footwear
(859) 238-7669
417 W Main St
Danville, KY
 
Red Wing Shoe Store
(859) 236-3150
1020 Hustonville Rd
Danville, KY
 
Family Shoe
(859) 238-2040
465 Denmark Dr
Danville, KY
 
Shoe Barn
(502) 859-0304
1071 Corporate Dr
Lawrenceburg, KY
 

Runners, Your Shoes Make a Difference

They may not make you run faster or jump higher. Yet the material in the running shoe you wear does seem to make a difference. This study tested different shoes to shed some light on the mechanics of running.

When you run, your foot hits the ground with high impact. This study helps prove that the muscles of the leg adjust to this impact through a process called muscle tuning. Muscle tuning lessens the effects of impact on the tissues of the leg.

The midsole of running shoes also helps lessen the effects of impact. These researchers tested two different midsoles on six different runners. They found major differences in the muscle tuning between different shoes. And muscle tuning was significantly different between individual runners. Some runners did better with a hard midsole, while others benefitted from a softer one.

A better understanding of how our legs work when we run may help researchers find ways to treat or prevent conditions caused by the wear and tear of impact on the body. And who knows, maybe it will spur shoe companies to develop a "super shoe" that really makes us run faster.

Reference: 

James M. Wakeling, et al. Altering Muscle Activity in the Lower Extremities by Running with Different Shoes. In Medicine & Science in Sports & Exercise. September 2002. Vol. 34. No. 9. Pp. 1529-1532.

...

Click here to read the rest of this article from eOrthopod.com

Kentucky Derby Festival Marathon
April
Louisville, KY
minimarathon@kdf.org
http://www.derbyfestivalmarathon.com
The Kentucky Derby Festival Marathon & miniMarathon is celebrating its 10th and 38th year, respectively, in putting on the BIGGEST running party of the spring. Runners from all 50 states and several foreign countries annually complete the scenic road race that finishes in downtown Louisville. The miniMarathon now attracts more than 13,000 entrants each year and is ranked among the nation's top 50 races by USA Track and Field. Over 2,000 participate annually in the Marathon. Our organization is made up of eight Kentucky Derby Festival Board Members that serve on the Kentucky Derby Festival Marathon & miniMarathon Race Committee. Also, more than 25 volunteers give of their time to also serve on the race committee.
Cherokee Road Runners Louisville Marathon
October
Louisville, KY
headfirstpromo@aol.com
http://www.louisvillemarathon.org