Sports Medicine Physicians Oak Ridge TN

This page provides useful content and local businesses that can help with your search for Sports Medicine Physicians. You will find helpful, informative articles about Sports Medicine Physicians, including "Hip Tips for Hockey Players". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Oak Ridge, TN that will answer all of your questions about Sports Medicine Physicians.

Sean Patrick Grace
(865) 483-8478
988 Oak Ridge Tpke
Oak Ridge, TN
Specialty
Sports Medicine

Data Provided By:
Richard Burns Cunningham
(865) 690-4861
9430 Park West Blvd
Knoxville, TN
Specialty
Sports Medicine

Data Provided By:
Jeffrey A Uzzle
(865) 694-8353
10321 Kingston Pike
Knoxville, TN
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Steve G Ferguson
(865) 541-1167
1901 W Clinch Ave
Knoxville, TN
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Robert Lawrence Chironna
(865) 541-1167
1901 W Clinch Ave
Knoxville, TN
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
James Michael Lynch, MD
(609) 620-1380
988 Oak Ridge Tpke
Oak Ridge, TN
Specialties
Family Practice, Sports Medicine-Family Practice
Gender
Male
Education
Medical School: Univ Auto De Guadalajara, Fac De Med, Guadalajara, Jalisco, Mexico
Graduation Year: 1976

Data Provided By:
Nadine M Trainer
(865) 690-5006
1025 Childrens Way
Knoxville, TN
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Amber G Luhn
(865) 769-4545
260 Fort Sanders West Blvd
Knoxville, TN
Specialty
Sports Medicine

Data Provided By:
John M Reynolds
(865) 524-5365
501 19th St
Knoxville, TN
Specialty
Sports Medicine

Data Provided By:
Michael T Casey
(865) 524-5365
501 19th St
Knoxville, TN
Specialty
Sports Medicine

Data Provided By:
Data Provided By:

Hip Tips for Hockey Players

Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.

The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.

This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.

Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.

Reference: 

Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...

Click here to read the rest of this article from eOrthopod.com