Sports Medicine Physicians Oshkosh WI

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Edwin L Capulong
(920) 223-2828
2700 W 9th Ave
Oshkosh, WI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Douglas Robert Fownes, MD
(920) 926-8200
420 E Division St
Fond Du Lac, WI
Specialties
Family Practice, Sports Medicine-Family Practice
Gender
Male
Education
Medical School: Univ Of Manitoba, Fac Of Med, Winnipeg, Man, Canada
Graduation Year: 1971

Data Provided By:
Linda L Walby
(920) 926-8571
420 E Division St
Fond Du Lac, WI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
John T Sellers
(920) 882-8200
5320 Michaels Dr
Appleton, WI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
John J Lee
(920) 849-7734
618 Memorial Drive
Chilton, WI
Specialty
Family Practice, Sports Medicine

Data Provided By:
Catherine M Dremel
(920) 727-8082
1550 Midway Pl
Menasha, WI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Elizabeth S Bensen
(920) 926-8571
420 E Division St
Fond Du Lac, WI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Richard A Staehler
(920) 882-8200
5320 Michaels Dr
Appleton, WI
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Etienne A Mejia
(920) 993-1643
277 Altenhofen Dr
Appleton, WI
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
Timothy S Mologne
(920) 993-1643
277 Altenhofen Dr
Appleton, WI
Specialty
Orthopedic Surgery, Sports Medicine

Data Provided By:
Data Provided By:

Hip Tips for Hockey Players

Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.

The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.

This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.

Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.

Reference: 

Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...

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