Sports Medicine Physicians Prescott Valley AZ

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Desert Hand Therapy - Prescott
(928) 583-7459
2001 Excellence Way
Prescott, AZ
Hours
Monday Closed
Tuesday 8:00 AM - 5:00 PM
Wednesday Closed
Thursday 8:00 AM - 5:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Occupational Therapy, Physical Therapists

Terry L Bagley
(928) 772-6951
3700 N Windsong Dr
Prescott Valley, AZ
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Eric Baumann
(928) 717-0788
3108 Clearwater Dr
Prescott, AZ
Specialty
Interventional Pain Management, Physical Medicine and Rehabilitation, Pain Management

Data Provided By:
Petersen Physical Therapy
(480) 779-3570
1844 East Baseline Rd
Tempe, AZ
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 6:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 6:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Desert Hand Therapy - Chandler
(480) 327-6496
2175 N Alma School Rd
Chandler, AZ
Hours
Monday 8:30 AM - 5:30 PM
Tuesday 8:30 AM - 5:30 PM
Wednesday 8:30 AM - 5:30 PM
Thursday 8:30 AM - 5:30 PM
Friday 8:30 AM - 5:30 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Occupational Therapy, Physical Therapists, Workers Comp/Rehabilitation

Arizona Hand Center & Physical Rehab
(928) 583-7456
3108 Clearwater Dr
Prescott, AZ
Hours
Monday 8:30 AM - 5:00 PM
Tuesday 8:30 AM - 5:00 PM
Wednesday 8:30 AM - 5:00 PM
Thursday 8:30 AM - 5:00 PM
Friday 8:30 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Certified Hand Therapist, Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Edward Allen Collacott
(928) 717-7437
500 Highway 89 North
Prescott, AZ
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Margie Anacaya
(928) 717-0788
3108 Clearwater Dr
Prescott, AZ
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Select Physical Therapy - East Mesa-Sossaman
(480) 648-5954
2853 S Sossaman Rd
Mesa, AZ
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 6:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 6:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Certified Orthopedic Manual Therapist, Geriatrics, Graston Certified Clinic, Manual Therapy, Neuro Rehabilitation, Orthopaedics Certified Specialist, Orthopedic Care, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Desert Institute of Physical Therapy
(480) 779-3662
15953 N Greenway Hayden Lp # A
Scottsdale, AZ
Promotion
Call today to schedule a physical therapy or massage therapy appointment!
Hours
Monday 7:00 AM - 6:00 PM
Tuesday 7:00 AM - 6:00 PM
Wednesday 7:00 AM - 6:00 PM
Thursday 7:00 AM - 6:00 PM
Friday 7:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Data Provided By:

Hip Tips for Hockey Players

Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.

The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.

This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.

Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.

Reference: 

Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...

Click here to read the rest of this article from eOrthopod.com