Sports Medicine Physicians Providence RI
Please make an appointment when calling!
Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 5:00 PM
Saturday 7:00 AM - 10:00 PM
Orthopedic Care, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation
Monday 9:00 AM - 7:00 PM
Tuesday 9:00 AM - 7:00 PM
Wednesday 9:00 AM - 7:00 PM
Thursday 9:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Cardiopulmonary, Geriatrics, Lymphedema Program, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation
Monday 10:00 AM - 8:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 10:00 AM - 8:00 PM
Thursday 7:00 AM - 5:00 PM
Friday 7:00 AM - 12:00 AM
Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation
Physical Medicine and Rehabilitation
Physical Medicine and Rehabilitation, Pain Management
East Providence, RI
Physical Medicine & Rehabilitation, Sports Medicine-Physical Medicine & Rehabilitation
Medical School: Univ Of Ct Sch Of Med, Farmington Ct 06032
Graduation Year: 1983
Hospital: Rhode Island Hospital, Providence, Ri; Women & Infants Hospital Of R, Providence, Ri
Group Practice: University Rehabilitation
Hip Tips for Hockey Players
Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.
The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.
This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.
Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.
Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...