Running Shoe Stores Salem NH

This page provides useful content and local businesses that can help with your search for Running Shoe Stores. You will find helpful, informative articles about Running Shoe Stores, including "Runners, Your Shoes Make a Difference". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Salem, NH that will answer all of your questions about Running Shoe Stores.

Aldo Shoes
(603) 893-1489
1 Mall Rd
Salem, NH
 
Mens Wearhouse
(603) 890-1034
99 Rockingham Park Blvd
Salem, NH
 
Walking Co
(603) 893-4175
99 Rockingham Park Blvd
Salem, NH
 
Lady Foot Locker
(603) 898-0949
105 Pleasant St
Salem, NH
 
Champs Sports
(603) 890-6293
99 Rockingham Park Blvd
Salem, NH
 
Payless Shoesource
(603) 893-7844
99 Rockingham Park Blvd Space W175 The Mall At Rockingham Park
Salem, NH
 
Foot Locker
(603) 898-0946
105 Pleasant St
Salem, NH
 
Bakers
(603) 898-7984
99 Rockingham Rd
Salem, NH
 
Finish Line
(603) 870-9783
1 Mall Rd
Salem, NH
 
Athletes Foot
(603) 894-4168
The Mall At Rockingham Park
Salem, NH
 

Runners, Your Shoes Make a Difference

They may not make you run faster or jump higher. Yet the material in the running shoe you wear does seem to make a difference. This study tested different shoes to shed some light on the mechanics of running.

When you run, your foot hits the ground with high impact. This study helps prove that the muscles of the leg adjust to this impact through a process called muscle tuning. Muscle tuning lessens the effects of impact on the tissues of the leg.

The midsole of running shoes also helps lessen the effects of impact. These researchers tested two different midsoles on six different runners. They found major differences in the muscle tuning between different shoes. And muscle tuning was significantly different between individual runners. Some runners did better with a hard midsole, while others benefitted from a softer one.

A better understanding of how our legs work when we run may help researchers find ways to treat or prevent conditions caused by the wear and tear of impact on the body. And who knows, maybe it will spur shoe companies to develop a "super shoe" that really makes us run faster.

Reference: 

James M. Wakeling, et al. Altering Muscle Activity in the Lower Extremities by Running with Different Shoes. In Medicine & Science in Sports & Exercise. September 2002. Vol. 34. No. 9. Pp. 1529-1532.

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Manchester City Marathon
November
Manchester, NH
manchestermarathon@yahoo.com
http://www.cityofmanchestermarathon.com
Clarence Demar Marathon
September
Keene, NH
demar_race@yahoo.com
http://www.clarencedemar.com
Clarence DeMar, seven-time winner of the Boston Marathon, lived and worked in the Monadnock Region during the 1930's. Among marathoners, DeMar is remembered as one of the all-time greats. No other marathoner has won seven times at Boston. His seventh victory in Boston came in 1930, when he became the oldest winner of the event at the age of 41. He still holds that record as well. As a competitor, DeMar was legendary. In 1983, DeMar's widow, Margaret DeMar Arnold told a story which takes the legend a little further. Just a few days before he died of cancer in 1958, Mrs. Arnold recalled, "Clarence crawled into the backyard and planted a garden. He simply refused to give up."
New Hampshire Marathon
October
Bristol, NH
race@nhmarathon.com
http://www.nhmarathon.com
The New Hampshire Marathon is pleased to offer many services in addition to the world-class race. Any race questions please call Everett at 603-744-3335 begin_of_the_skype_highlighting 603-744-3335 On Friday night, don't miss the wonderful pre-race pasta dinner at the Bristol Masonic Hall. During the race, you'll find mile markers and frequent water/sports drinks stops. After the race, there are plenty of refreshments for the racers, showers, complimentary massages by www.neiwh.com massage students, and entertainment in the park. Arts and Craft Show 9 a.m. - 3 p.m. Newfound Memorial Middle School. Call Nancy at 744-9488 or camry@metrocast.net for more information. After Race Party at Kathleen's Cottage, from 4 p.m. on, 10% off (food only, drinks not discounted). Photographs by Marie Forcier. Visit her website at www.marieforcier.com.