Sports Medicine Physicians Vernon Rockville CT

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Select Physical Therapy - Ellington
(860) 375-0933
89 West Road
Ellington, CT
Hours
Monday 7:00 AM - 7:00 PM
Tuesday Closed
Wednesday 7:00 AM - 7:00 PM
Thursday Closed
Friday 7:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Comprehensive Physical Therapy
(860) 281-1956
178 Hartford Rd suite 210
Manchester , CT
Promotion
Free assessment for orthopedic injuries or complaints. Please call office for details
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 5:00 PM
Saturday Closed
Sunday Closed
Services
Cardiovascular & Pulmonary Certified Specialist, Certified Functional Manual Therapist, Certified Orthopedic Manual Therapist, Manual Therapy, Neuro Rehabilitation, Orthopedic Care, Physical Therapists, Sports Medicine, Workers Comp/Rehabilitation

Select Physical Therapy - Manchester
(860) 281-1955
360 Tolland Turnpike
Manchester, CT
Hours
Monday 6:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 6:00 AM - 7:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 6:00 AM - 7:00 PM
Saturday 7:00 AM - 11:00 AM
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Enfield
(860) 698-0952
113 Elm Street
Enfield, CT
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Storrs
(860) 341-1983
9 Dog Lane
Storrs, CT
Hours
Monday 7:00 AM - 8:00 PM
Tuesday 7:00 AM - 5:00 PM
Wednesday 7:00 AM - 8:00 PM
Thursday 7:00 AM - 5:00 PM
Friday 7:00 AM - 8:00 PM
Saturday Closed
Sunday Closed
Services
Aquatic Therapy, McKenzie Certified Clinic, Pediatrics, Physical Therapists, Sports Medicine

Select Physical Therapy - Tolland
(860) 375-0930
100 Gerber Drive, Suite 2B
Tolland, CT
Hours
Monday 8:00 AM - 7:00 PM
Tuesday Closed
Wednesday 8:00 AM - 7:00 PM
Thursday Closed
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - South Windsor
(860) 281-1942
25 Oakland Rd
South Windsor, CT
Hours
Monday 8:00 AM - 7:00 PM
Tuesday 7:00 AM - 3:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 7:00 AM - 3:00 PM
Friday 8:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - East Hartford
(860) 263-9945
893 Main Street
East Hartford, CT
Hours
Monday 9:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 9:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Windsor
(860) 580-9968
150 Poquonock Ave
Windsor, CT
Hours
Monday 7:00 AM - 7:00 PM
Tuesday 7:00 AM - 7:00 PM
Wednesday 7:00 AM - 7:00 PM
Thursday 7:00 AM - 7:00 PM
Friday 7:00 AM - 7:00 PM
Saturday Closed
Sunday Closed
Services
Geriatrics, Manual Therapy, Neuro Rehabilitation, Occupational Therapy, Orthotics & Prosthetic Therapy, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health

Select Physical Therapy - Glastonbury
(860) 368-0941
131 New London Turnpike, Suite 321
Glastonbury, CT
Hours
Monday 8:00 AM - 6:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 6:00 PM
Thursday 8:00 AM - 7:00 PM
Friday 8:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Certified Functional Manual Therapist, Certified Orthopedic Manual Therapist, Certified Strength and Conditioning Specialist, Orthopaedics Certified Specialist, Pediatrics, Physical Therapists, Sports Certified Specialist, Sports Medicine, Workers Comp/Rehabilitation

Hip Tips for Hockey Players

Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.

The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.

This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.

Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.

Reference: 

Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...

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