Sports Medicine Physicians Waterloo IA

This page provides useful content and local businesses that can help with your search for Sports Medicine Physicians. You will find helpful, informative articles about Sports Medicine Physicians, including "Hip Tips for Hockey Players". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Waterloo, IA that will answer all of your questions about Sports Medicine Physicians.

Body Basics Physical Therapy
(319) 346-7182
352 East Ridgeway Ave
Waterloo, IA
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Barbara J Malicka-Rozek
(319) 272-7469
3421 W 9th St
Waterloo, IA
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Kimball, Amy - Physical Therapy Partners Pc
(319) 233-6995
3820 Pheasant Ln
Waterloo, IA

Data Provided By:
Quad City Physical Therapy & Spine
(563) 726-0031
5254 Utica Ridge Rd
Davenport, IA
Hours
Monday 7:00 AM - 6:30 PM
Tuesday 7:00 AM - 6:30 PM
Wednesday 7:00 AM - 6:30 PM
Thursday 7:00 AM - 6:30 PM
Friday 7:00 AM - 2:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, McKenzie Certified Clinic, Occupational Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Workers Comp/Rehabilitation

Body Basics Physical Therapy
(319) 346-7182
352 East Ridgeway Ave
Waterloo, IA
Hours
Monday 9:00 AM - 6:00 PM
Tuesday 9:00 AM - 6:00 PM
Wednesday 9:00 AM - 6:00 PM
Thursday 9:00 AM - 6:00 PM
Friday 9:00 AM - 6:00 PM
Saturday Closed
Sunday Closed
Services
Manual Therapy, Orthopedic Care, Physical Therapists, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Joseph T Nora
(319) 272-7469
3421 W 9th St
Waterloo, IA
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Farid Frederick Manshadi
(319) 234-0109
36 W Park Ln
Waterloo, IA
Specialty
Physical Medicine and Rehabilitation

Data Provided By:
Delbridge, Arnold E, Md - Cedar Valley Medical Speclsts
(319) 233-6448
164 W Dale St
Waterloo, IA

Data Provided By:
Tristate Physicians & Physical Therapy
(712) 435-7367
5740 Sunnybrook Dr
Sioux City, IA
Hours
Monday 8:00 AM - 6:30 PM
Tuesday 8:00 AM - 6:30 PM
Wednesday 8:00 AM - 6:30 PM
Thursday 8:00 AM - 6:30 PM
Friday 8:00 AM - 6:30 PM
Saturday Closed
Sunday Closed
Services
Cardiopulmonary, Geriatrics, Manual Therapy, McKenzie Certified Clinic, Neuro Rehabilitation, Neurologic Certified Specialist, Orthopedic Care, Orthotics & Prosthetic Therapy, Pediatrics, Physical Therapists, Sports Certified Specialist, Sports Medicine, TMJ Dysfunction Program, Women's Health, Workers Comp/Rehabilitation

Michael Donald Stenberg
(563) 584-4600
1940 Elm St
Dubuque, IA
Specialty
Physical Medicine and Rehabilitation, Occupational Medicine

Data Provided By:
Data Provided By:

Hip Tips for Hockey Players

Coaches, trainers, and athletes are always looking for ways to prevent injuries. Hockey players are no different. Strains of the inner thigh muscles are among the most common problems in ice hockey. These muscles are called the hip adductors.

The best way to prevent injuries is to find out how often the injury occurs, and what the risk factors are for that injury. Then researchers can look for ways to reduce the risks and the number of injuries. Preseason testing of muscle length and strength is important in this process.

This study measured the muscle strength of the hip muscles on the inside and outside of the hip. The adductor muscles should be at least 80 percent as strong as the muscles along the outside of the hip, the hip abductors. If the ratio is not 80 percent, an exercise program is advised.

Active training programs can be used to prevent adductor muscle strains in hockey players. This prevents injury and results in a less severe strain when it does occur. Because of this program, injured players don't miss as much playing time. Preseason hip strengthening is advised for some hockey players, namely those whose hip adductors have much less strength than their hip abductors.

Reference: 

Timothy F. Tyler, PT, ATC, et al. The Effectiveness of a Preseason Exercise Program to Prevent Adductor Muscle Strains in Professional Ice Hockey Players. In The American Journal of Sports Medicine. September/October 2002. Vol. 30. No. 5. Pp. 680-683...

Click here to read the rest of this article from eOrthopod.com