Running Shoe Stores Winchester KY

This page provides useful content and local businesses that can help with your search for Running Shoe Stores. You will find helpful, informative articles about Running Shoe Stores, including "Runners, Your Shoes Make a Difference". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Winchester, KY that will answer all of your questions about Running Shoe Stores.

Hibbett Sporting Goods Inc
(859) 745-7717
252 Redwing Dr
Winchester, KY
 
Shoe Sensation
(859) 498-8879
251 Indian Mound Dr
Mount Sterling, KY
 
Birkenstock
(859) 264-0028
2300 Sir Barton Way # 155
Lexington, KY
 
Rack Room Shoes
(859) 543-8060
1972 Pavillon Way
Lexington, KY
 
Boot Ranch
(859) 498-5900
233 Wilmont Dr
Mount Sterling, KY
 
New Balance
(859) 335-1818
2305 Woodhill Dr
Lexington, KY
 
Stride Rite
(859) 263-4102
2300 Sir Barton Way
Lexington, KY
 
Payless Shoesource
(859) 543-8723
2160 Sir Barton Way Hamburg Pavilion
Lexington, KY
 
Good Feet Store
(859) 266-3338
2573 Richmond Rd # 385
Lexington, KY
 
Shoe Show
(859) 497-9310
834 Indian Mound Dr
Mount Sterling, KY
 

Runners, Your Shoes Make a Difference

They may not make you run faster or jump higher. Yet the material in the running shoe you wear does seem to make a difference. This study tested different shoes to shed some light on the mechanics of running.

When you run, your foot hits the ground with high impact. This study helps prove that the muscles of the leg adjust to this impact through a process called muscle tuning. Muscle tuning lessens the effects of impact on the tissues of the leg.

The midsole of running shoes also helps lessen the effects of impact. These researchers tested two different midsoles on six different runners. They found major differences in the muscle tuning between different shoes. And muscle tuning was significantly different between individual runners. Some runners did better with a hard midsole, while others benefitted from a softer one.

A better understanding of how our legs work when we run may help researchers find ways to treat or prevent conditions caused by the wear and tear of impact on the body. And who knows, maybe it will spur shoe companies to develop a "super shoe" that really makes us run faster.

Reference: 

James M. Wakeling, et al. Altering Muscle Activity in the Lower Extremities by Running with Different Shoes. In Medicine & Science in Sports & Exercise. September 2002. Vol. 34. No. 9. Pp. 1529-1532.

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Kentucky Derby Festival Marathon
April
Louisville, KY
minimarathon@kdf.org
http://www.derbyfestivalmarathon.com
The Kentucky Derby Festival Marathon & miniMarathon is celebrating its 10th and 38th year, respectively, in putting on the BIGGEST running party of the spring. Runners from all 50 states and several foreign countries annually complete the scenic road race that finishes in downtown Louisville. The miniMarathon now attracts more than 13,000 entrants each year and is ranked among the nation's top 50 races by USA Track and Field. Over 2,000 participate annually in the Marathon. Our organization is made up of eight Kentucky Derby Festival Board Members that serve on the Kentucky Derby Festival Marathon & miniMarathon Race Committee. Also, more than 25 volunteers give of their time to also serve on the race committee.
Cherokee Road Runners Louisville Marathon
October
Louisville, KY
headfirstpromo@aol.com
http://www.louisvillemarathon.org